Shake and Bake
Workouts
Tuesday 8/2/22 @ 2:10 PM
362kj
76rpm
54%
21mph
Sunday 5/22/22 @ 1:57 PM
✅
411kj
89rpm
51%
23mph
Monday 7/4/22 @ 3:47 PM
360kj
77rpm
54%
21mph
Saturday 7/2/22 @ 11:50 AM
✅
431kj
89rpm
52%
23mph
Sunday 7/3/22 @ 4:37 PM
341kj
79rpm
50%
21mph
Saturday 7/2/22 @ 11:19 AM
✅
391kj
91rpm
49%
22mph
Saturday 6/18/22 @ 4:23 PM
330kj
76rpm
52%
21mph
Monday 6/21/21 @ 4:34 PM
✅
332kj
90rpm
45%
21mph
Friday 6/11/21 @ 11:35 AM
320kj
75rpm
51%
20mph
Saturday 6/29/19 @ 1:40 PM
✅
392kj
87rpm
50%
22mph
Wednesday 6/24/20 @ 4:19 PM
923kj
81rpm
47%
20mph
Monday 11/2/20 @ 11:49 AM
✅
1432kj
91rpm
52%
24mph
Thursday 8/6/20 @ 4:35 PM
406kj
75rpm
57%
22mph
Wednesday 8/5/20 @ 9:26 AM
✅
513kj
89rpm
56%
25mph
Friday 12/13/19 @ 5:44 PM
142kj
84rpm
44%
19mph
Thursday 7/9/20 @ 11:59 AM
✅
209kj
88rpm
51%
23mph
Sunday 3/15/20 @ 9:8 PM
479kj
76rpm
51%
20mph
Monday 3/16/20 @ 6:30 AM
✅
596kj
91rpm
49%
22mph
Saturday 12/7/19 @ 1:8 PM
307kj
75rpm
50%
20mph
Friday 12/6/19 @ 3:25 PM
✅
497kj
92rpm
53%
24mph
Workouts
923
kj
Wednesday 6/24/20
406
kj
Thursday 8/6/20
142
kj
Friday 12/13/19