Shake and Bake
Workouts
Saturday 6/13/20 @ 4:45 PM
363kj
92rpm
35%
16mph
Saturday 5/4/24 @ 9:3 PM
✅
653kj
98rpm
42%
21mph
Monday 2/24/20 @ 6:21 PM
314kj
85rpm
35%
15mph
Wednesday 2/7/24 @ 6:10 PM
✅
652kj
92rpm
44%
20mph
Saturday 2/8/20 @ 6:9 PM
257kj
88rpm
35%
16mph
Thursday 10/12/23 @ 12:19 PM
✅
501kj
97rpm
43%
21mph
Friday 4/16/21 @ 10:59 PM
298kj
90rpm
37%
17mph
Wednesday 7/12/23 @ 8:3 PM
✅
495kj
98rpm
42%
21mph
Tuesday 4/13/21 @ 11:24 AM
281kj
86rpm
37%
16mph
Tuesday 12/15/20 @ 10:58 PM
✅
409kj
92rpm
41%
19mph
Monday 6/1/20 @ 10:45 PM
281kj
90rpm
36%
16mph
Monday 6/1/20 @ 9:21 PM
✅
457kj
92rpm
44%
20mph
Tuesday 11/17/20 @ 12:4 AM
kj
rpm
%
0mph
Sunday 8/23/20 @ 3:13 PM
✅
617kj
85rpm
46%
20mph
Thursday 11/12/20 @ 12:29 AM
307kj
86rpm
39%
17mph
Wednesday 11/11/20 @ 8:55 PM
✅
416kj
91rpm
42%
19mph
Tuesday 10/6/20 @ 11:34 PM
397kj
82rpm
39%
17mph
Thursday 10/8/20 @ 4:0 PM
✅
541kj
85rpm
43%
19mph
Friday 4/17/20 @ 10:24 PM
160kj
88rpm
35%
16mph
Tuesday 6/9/20 @ 9:47 PM
✅
284kj
84rpm
45%
19mph
Workouts
363
kj
Saturday 6/13/20
298
kj
Friday 4/16/21
281
kj
Tuesday 4/13/21
281
kj
Monday 6/1/20
kj
Tuesday 11/17/20
307
kj
Thursday 11/12/20
160
kj
Friday 4/17/20