Shake and Bake
Workouts
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Tuesday 7/25/23 @ 11:47 AM
✅
559kj
74rpm
49%
19mph
Wednesday 1/1/20 @ 10:54 PM
154kj
63rpm
43%
15mph
Sunday 5/7/23 @ 5:29 PM
✅
269kj
71rpm
50%
19mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Friday 7/15/22 @ 3:57 PM
✅
297kj
71rpm
52%
20mph
Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
Wednesday 3/17/21 @ 11:28 PM
✅
397kj
84rpm
52%
22mph
Thursday 2/4/21 @ 1:36 AM
51kj
45rpm
41%
11mph
Thursday 12/3/20 @ 2:12 PM
✅
210kj
75rpm
52%
20mph
Wednesday 3/25/20 @ 12:46 AM
161kj
56rpm
48%
15mph
Monday 4/6/20 @ 1:28 PM
✅
308kj
65rpm
59%
20mph
Wednesday 4/1/20 @ 11:59 PM
161kj
53rpm
49%
15mph
Sunday 3/15/20 @ 3:43 PM
✅
329kj
58rpm
65%
20mph
Monday 2/27/17 @ 11:25 PM
229kj
53rpm
48%
15mph
Friday 3/3/17 @ 11:14 AM
✅
380kj
72rpm
48%
18mph
Workouts
184
kj
Wednesday 3/17/21