Ricky
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Shake and Bake
ar_diamond
Arkansas
51 π₯
Beat cocosummer
VS
cocosummer
LA -BGM π¬πΎβοΈ
40
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 11:6 PM
101
kj
46
rpm
45
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 5:58 PM
β
149
kj
88
rpm
33
%
15
mph
Thursday 12/10/20 @ 12:24 AM
β
95
kj
46
rpm
45
%
12
mph
30 min Nicki Minaj Ride
Ally Love
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Share
Monday 12/14/20 @ 3:12 PM
kj
rpm
%
0
mph
Friday 3/27/20 @ 2:1 PM
76
kj
48
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Share
Friday 3/27/20 @ 2:3 PM
β
120
kj
55
rpm
43
%
12
mph
Thursday 2/14/19 @ 11:33 PM
β
205
kj
65
rpm
47
%
17
mph
30 min Diana Ross Ride
Ally Love
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Thursday 2/21/19 @ 12:40 PM
150
kj
72
rpm
39
%
15
mph
Wednesday 7/4/18 @ 1:29 PM
β
395
kj
67
rpm
52
%
19
mph
45 min 90s Hip Hop Ride
Robin ArzΓ³n
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Wednesday 7/4/18 @ 1:24 PM
267
kj
69
rpm
43
%
16
mph
Sunday 9/2/18 @ 12:30 PM
151
kj
46
rpm
43
%
12
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 9/2/18 @ 12:26 PM
β
296
kj
69
rpm
45
%
17
mph
Tuesday 8/14/18 @ 10:58 AM
166
kj
40
rpm
41
%
10
mph
45 min 90s Rock Ride
Ally Love
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Share
Tuesday 8/14/18 @ 11:7 AM
β
215
kj
67
rpm
43
%
16
mph
Sunday 8/12/18 @ 12:28 PM
β
439
kj
72
rpm
51
%
20
mph
45 min Y2K Ride
Ally Love
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Share
Sunday 8/12/18 @ 12:29 PM
272
kj
78
rpm
39
%
16
mph
Thursday 6/7/18 @ 5:27 PM
β
322
kj
70
rpm
54
%
20
mph
30 min Pop Ride
Ally Love
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Share
Wednesday 6/13/18 @ 1:29 PM
182
kj
68
rpm
44
%
16
mph
Sunday 5/6/18 @ 12:30 PM
β
285
kj
63
rpm
47
%
17
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 5/6/18 @ 12:34 PM
204
kj
71
rpm
39
%
15
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
51 π₯
Beat cocosummer
VS
cocosummer
LA -BGM π¬πΎβοΈ
40
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
101
kj
Friday 6/12/20
β
149
kj
Saturday 1/23/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
β
95
kj
Thursday 12/10/20
kj
Monday 12/14/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
76
kj
Friday 3/27/20
β
120
kj
Friday 3/27/20
30 min Diana Ross Ride
Ally Love
View Class
Share
β
205
kj
Thursday 2/14/19
150
kj
Thursday 2/21/19
45 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
395
kj
Wednesday 7/4/18
267
kj
Wednesday 7/4/18
45 min Feel Good Ride
Ally Love
View Class
Share
151
kj
Sunday 9/2/18
β
296
kj
Sunday 9/2/18
45 min 90s Rock Ride
Ally Love
View Class
Share
166
kj
Tuesday 8/14/18
β
215
kj
Tuesday 8/14/18
45 min Y2K Ride
Ally Love
View Class
Share
β
439
kj
Sunday 8/12/18
272
kj
Sunday 8/12/18
30 min Pop Ride
Ally Love
View Class
Share
β
322
kj
Thursday 6/7/18
182
kj
Wednesday 6/13/18
45 min Feel Good Ride
Ally Love
View Class
Share
β
285
kj
Sunday 5/6/18
204
kj
Sunday 5/6/18
Previous Workouts
Next Workouts