Shake and Bake
VS
Workouts
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Thursday 3/24/22 @ 12:53 PM
✅
122kj
71rpm
37%
13mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:16 AM
✅
166kj
70rpm
41%
15mph
Thursday 9/20/18 @ 10:5 AM
✅
271kj
62rpm
48%
17mph
Wednesday 6/26/19 @ 9:45 AM
216kj
73rpm
37%
14mph
Monday 6/1/20 @ 11:31 PM
✅
268kj
66rpm
44%
16mph
Wednesday 10/30/19 @ 11:23 AM
251kj
74rpm
40%
16mph
Friday 6/28/19 @ 2:42 PM
✅
306kj
65rpm
46%
17mph
Monday 5/4/20 @ 5:22 PM
290kj
75rpm
40%
16mph
Monday 1/20/20 @ 2:49 PM
✅
276kj
71rpm
42%
16mph
Tuesday 1/21/20 @ 11:41 AM
241kj
75rpm
38%
15mph
Sunday 8/25/19 @ 8:12 PM
✅
380kj
65rpm
46%
17mph
Sunday 6/9/19 @ 12:25 AM
309kj
67rpm
42%
15mph
Tuesday 8/20/19 @ 4:56 PM
✅
250kj
64rpm
44%
16mph
Thursday 4/25/19 @ 11:55 AM
233kj
76rpm
37%
15mph
Wednesday 1/23/19 @ 1:14 AM
✅
355kj
68rpm
48%
18mph
Tuesday 1/22/19 @ 11:0 AM
kj
rpm
%
0mph
Monday 2/5/18 @ 6:17 PM
✅
181kj
68rpm
46%
17mph
Friday 2/9/18 @ 2:3 PM
kj
rpm
%
0mph
ar_diamond
Arkansas
41
🔥
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
40
Workouts
94
kj
Thursday 2/17/22
251
kj
Wednesday 10/30/19
241
kj
Tuesday 1/21/20
309
kj
Sunday 6/9/19
233
kj
Thursday 4/25/19