Shake and Bake
Workouts
Friday 3/12/21 @ 6:19 PM
100kj
62rpm
42%
15mph
Monday 3/15/21 @ 7:43 PM
✅
104kj
74rpm
39%
15mph
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph
Thursday 1/14/21 @ 9:53 PM
✅
102kj
72rpm
39%
15mph
Monday 7/15/19 @ 10:28 PM
✅
218kj
48rpm
48%
13mph
Friday 10/9/20 @ 5:37 PM
211kj
73rpm
34%
13mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Wednesday 8/26/20 @ 9:55 PM
✅
256kj
80rpm
38%
16mph
Sunday 11/4/18 @ 12:36 PM
✅
307kj
69rpm
41%
16mph
Wednesday 7/15/20 @ 10:47 PM
219kj
69rpm
36%
13mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Wednesday 2/5/20 @ 9:39 PM
✅
284kj
83rpm
34%
15mph
Friday 8/30/19 @ 4:29 PM
✅
326kj
73rpm
44%
17mph
Monday 1/27/20 @ 10:39 PM
209kj
81rpm
34%
14mph
Wednesday 1/22/20 @ 12:29 PM
✅
258kj
65rpm
43%
16mph
Monday 1/20/20 @ 10:26 PM
185kj
83rpm
32%
14mph
Sunday 10/20/19 @ 3:47 PM
✅
219kj
52rpm
49%
15mph
Sunday 10/20/19 @ 3:52 PM
124kj
45rpm
43%
11mph
Sunday 2/24/19 @ 3:22 PM
✅
146kj
62rpm
42%
15mph
Saturday 2/23/19 @ 7:37 PM
127kj
65rpm
40%
14mph
Workouts
185
kj
Monday 1/20/20