Shake and Bake
Workouts
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Tuesday 7/19/22 @ 11:42 PM
✅
194kj
66rpm
47%
17mph
Tuesday 12/15/20 @ 1:7 AM
38kj
71rpm
34%
13mph
Thursday 5/20/21 @ 1:1 PM
✅
44kj
80rpm
33%
14mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Saturday 5/1/21 @ 12:22 PM
✅
410kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 11:29 PM
108kj
47rpm
46%
13mph
Wednesday 3/31/21 @ 11:23 PM
✅
234kj
78rpm
44%
18mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Monday 12/21/20 @ 11:33 AM
✅
176kj
83rpm
37%
16mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Saturday 9/5/20 @ 1:22 PM
✅
363kj
78rpm
39%
16mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Friday 8/28/20 @ 11:26 AM
✅
381kj
80rpm
40%
17mph
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Sunday 7/12/20 @ 9:29 PM
✅
360kj
88rpm
36%
16mph
Wednesday 2/19/20 @ 3:5 AM
221kj
61rpm
42%
14mph
Monday 6/29/20 @ 11:29 PM
✅
247kj
85rpm
35%
15mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Saturday 6/27/20 @ 10:20 PM
✅
297kj
84rpm
34%
15mph
Workouts
117
kj
Sunday 7/24/22
346
kj
Saturday 2/1/20
108
kj
Wednesday 3/31/21
83
kj
Friday 7/24/20
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
190
kj
Saturday 6/27/20