Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:17 AM
214kj
53rpm
47%
14mph
Wednesday 9/9/20 @ 11:54 PM
✅
362kj
84rpm
40%
17mph
Monday 6/15/20 @ 11:6 PM
262kj
51rpm
46%
14mph
Friday 6/12/20 @ 1:41 PM
✅
488kj
82rpm
43%
18mph
Friday 2/21/20 @ 10:7 PM
171kj
50rpm
45%
13mph
Wednesday 6/10/20 @ 9:30 PM
✅
378kj
86rpm
41%
18mph
Monday 9/21/20 @ 10:16 AM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 12:33 AM
✅
311kj
86rpm
36%
16mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Wednesday 2/26/20 @ 1:59 PM
✅
204kj
83rpm
39%
17mph
Tuesday 8/20/19 @ 4:56 PM
250kj
64rpm
44%
16mph
Wednesday 5/6/20 @ 8:8 PM
✅
339kj
81rpm
42%
18mph
Sunday 7/14/19 @ 10:23 PM
182kj
54rpm
44%
14mph
Wednesday 7/10/19 @ 9:37 PM
✅
332kj
81rpm
41%
17mph
Sunday 6/16/19 @ 2:38 PM
312kj
62rpm
49%
17mph
Saturday 6/8/19 @ 2:47 PM
✅
333kj
80rpm
42%
17mph
Wednesday 11/28/18 @ 12:37 AM
✅
151kj
63rpm
42%
15mph
Tuesday 8/7/18 @ 3:7 PM
121kj
73rpm
35%
13mph
Workouts
262
kj
Monday 6/15/20
171
kj
Friday 2/21/20
101
kj
Friday 6/12/20
250
kj
Tuesday 8/20/19