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Shake and Bake
ar_diamond
Arkansas
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
127 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/19/21 @ 12:36 PM
✅
742
kj
80
rpm
52
%
22
mph
Tuesday 11/10/20 @ 12:30 AM
141
kj
51
rpm
48
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 12:39 PM
✅
404
kj
83
rpm
53
%
22
mph
Saturday 9/5/20 @ 1:29 PM
136
kj
57
rpm
44
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/4/20 @ 1:54 PM
✅
344
kj
83
rpm
49
%
21
mph
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 1:55 PM
✅
1084
kj
83
rpm
50
%
21
mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/6/20 @ 1:31 PM
✅
566
kj
79
rpm
53
%
22
mph
Saturday 7/13/19 @ 9:24 PM
379
kj
65
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/13/19 @ 4:37 PM
✅
805
kj
93
rpm
48
%
22
mph
Saturday 12/28/19 @ 2:38 PM
70
kj
57
rpm
40
%
13
mph
20 min Recovery Ride
Robin Arzón
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Saturday 1/4/20 @ 2:3 PM
✅
181
kj
92
rpm
41
%
19
mph
Thursday 8/23/18 @ 1:6 AM
336
kj
64
rpm
50
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 8/21/18 @ 5:42 PM
✅
543
kj
87
rpm
49
%
21
mph
Saturday 9/29/18 @ 3:10 AM
262
kj
60
rpm
47
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/24/18 @ 12:59 PM
✅
474
kj
81
rpm
49
%
20
mph
Saturday 8/25/18 @ 12:56 PM
304
kj
62
rpm
49
%
17
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Saturday 8/25/18 @ 4:15 PM
✅
604
kj
82
rpm
53
%
22
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
127 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 7/12/20
✅
742
kj
Friday 2/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
141
kj
Tuesday 11/10/20
✅
404
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Saturday 9/5/20
✅
344
kj
Friday 9/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 7/18/20
✅
1084
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/14/20
✅
566
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Saturday 7/13/19
✅
805
kj
Saturday 7/13/19
20 min Recovery Ride
Robin Arzón
View Class
Share
70
kj
Saturday 12/28/19
✅
181
kj
Saturday 1/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Thursday 8/23/18
✅
543
kj
Tuesday 8/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 9/29/18
✅
474
kj
Monday 9/24/18
45 min Live DJ Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 8/25/18
✅
604
kj
Saturday 8/25/18
Previous Workouts
Next Workouts