Shake and Bake
Workouts
Sunday 2/13/22 @ 3:29 PM
✅
145kj
72rpm
45%
17mph
Tuesday 2/16/21 @ 3:46 PM
141kj
77rpm
42%
17mph
Friday 6/25/21 @ 11:34 PM
✅
172kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 4:46 PM
167kj
82rpm
37%
16mph
Tuesday 2/9/21 @ 12:28 AM
✅
450kj
72rpm
52%
20mph
Tuesday 2/9/21 @ 4:28 PM
404kj
79rpm
46%
19mph
Thursday 12/31/20 @ 5:26 PM
✅
172kj
79rpm
38%
16mph
Tuesday 1/5/21 @ 1:52 AM
100kj
74rpm
32%
13mph
Saturday 12/12/20 @ 5:36 PM
131kj
79rpm
41%
17mph
Sunday 8/2/20 @ 4:23 PM
✅
165kj
82rpm
46%
18mph
Wednesday 7/8/20 @ 7:50 PM
✅
129kj
83rpm
39%
17mph
Friday 7/31/20 @ 8:51 PM
108kj
73rpm
40%
15mph
Sunday 6/28/20 @ 2:33 PM
171kj
78rpm
39%
16mph
Wednesday 7/8/20 @ 8:14 PM
✅
226kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 3:58 PM
122kj
83rpm
38%
16mph
Tuesday 5/19/20 @ 5:4 PM
✅
149kj
83rpm
41%
18mph
Saturday 4/11/20 @ 12:35 PM
✅
108kj
79rpm
36%
15mph
Tuesday 5/5/20 @ 12:38 AM
87kj
71rpm
36%
14mph
Saturday 4/25/20 @ 1:58 PM
✅
210kj
78rpm
42%
17mph
Sunday 4/26/20 @ 7:18 PM
177kj
94rpm
34%
16mph
Workouts
404
kj
Tuesday 2/9/21
177
kj
Sunday 4/26/20