Shake and Bake
Workouts
Sunday 4/11/21 @ 1:30 PM
✅
377kj
77rpm
45%
19mph
Sunday 4/11/21 @ 1:25 PM
281kj
68rpm
44%
16mph
Thursday 10/15/20 @ 11:12 PM
184kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
184kj
77rpm
40%
16mph
Wednesday 9/23/20 @ 8:53 PM
✅
126kj
82rpm
39%
16mph
Wednesday 10/7/20 @ 11:7 PM
108kj
79rpm
37%
15mph
Wednesday 6/26/19 @ 8:41 PM
263kj
74rpm
41%
16mph
Friday 6/15/18 @ 12:54 AM
✅
280kj
82rpm
38%
16mph
Sunday 3/10/19 @ 2:39 PM
✅
318kj
71rpm
45%
17mph
Friday 3/8/19 @ 11:50 AM
251kj
81rpm
37%
16mph
Wednesday 2/27/19 @ 10:1 AM
✅
130kj
72rpm
43%
17mph
Tuesday 3/5/19 @ 1:25 AM
107kj
80rpm
37%
15mph
Wednesday 10/3/18 @ 10:30 PM
✅
203kj
66rpm
47%
17mph
Monday 12/3/18 @ 1:59 AM
192kj
71rpm
43%
16mph
Sunday 10/7/18 @ 12:55 PM
✅
342kj
75rpm
45%
18mph
Sunday 10/7/18 @ 1:4 PM
293kj
78rpm
43%
17mph
Saturday 9/29/18 @ 5:22 PM
✅
307kj
71rpm
45%
17mph
Tuesday 10/2/18 @ 1:54 AM
256kj
68rpm
43%
16mph
Tuesday 6/19/18 @ 10:25 PM
93kj
72rpm
38%
15mph
Thursday 4/19/18 @ 10:8 AM
✅
120kj
78rpm
40%
16mph
Workouts
251
kj
Friday 3/8/19