Shake and Bake
Workouts
Tuesday 10/6/20 @ 3:9 PM
84kj
78rpm
38%
16mph
Sunday 4/24/22 @ 1:11 PM
✅
110kj
81rpm
41%
18mph
Tuesday 10/19/21 @ 10:18 PM
40kj
82rpm
32%
14mph
Sunday 1/9/22 @ 3:59 PM
✅
66kj
77rpm
41%
17mph
Saturday 3/28/20 @ 2:34 PM
137kj
79rpm
41%
17mph
Sunday 1/3/21 @ 2:7 PM
✅
210kj
90rpm
45%
20mph
Sunday 9/13/20 @ 1:29 PM
✅
221kj
74rpm
45%
18mph
Sunday 9/13/20 @ 1:31 PM
165kj
54rpm
44%
12mph
Thursday 7/30/20 @ 9:21 PM
93kj
77rpm
40%
16mph
Tuesday 9/3/19 @ 2:31 PM
✅
178kj
78rpm
52%
21mph
Thursday 6/18/20 @ 4:33 PM
115kj
88rpm
30%
14mph
Wednesday 7/29/20 @ 12:37 PM
✅
200kj
80rpm
41%
17mph
Wednesday 11/20/19 @ 12:5 AM
✅
123kj
77rpm
40%
16mph
Thursday 12/5/19 @ 2:35 AM
103kj
71rpm
39%
15mph
Tuesday 1/28/20 @ 11:39 PM
205kj
86rpm
37%
16mph
Wednesday 1/29/20 @ 3:15 PM
✅
310kj
93rpm
43%
20mph
Saturday 3/2/19 @ 11:8 AM
136kj
79rpm
41%
17mph
Wednesday 2/27/19 @ 3:52 PM
✅
205kj
75rpm
51%
20mph
Sunday 5/27/18 @ 2:22 PM
407kj
71rpm
45%
17mph
Sunday 5/27/18 @ 2:26 PM
✅
534kj
81rpm
45%
19mph
Workouts
115
kj
Thursday 6/18/20
103
kj
Thursday 12/5/19
205
kj
Tuesday 1/28/20