Shake and Bake
Workouts
Sunday 11/4/18 @ 10:5 PM
350kj
72rpm
47%
18mph
Sunday 11/4/18 @ 2:0 PM
✅
691kj
77rpm
58%
24mph
Tuesday 6/26/18 @ 11:57 AM
217kj
68rpm
40%
15mph
Tuesday 6/26/18 @ 11:53 AM
✅
589kj
78rpm
53%
22mph
Saturday 12/9/17 @ 9:6 PM
178kj
79rpm
47%
19mph
Friday 6/8/18 @ 11:59 PM
✅
300kj
74rpm
59%
23mph
Saturday 5/5/18 @ 7:50 PM
292kj
76rpm
41%
17mph
Thursday 5/10/18 @ 6:19 PM
✅
608kj
83rpm
52%
22mph
Wednesday 3/28/18 @ 10:50 PM
✅
243kj
72rpm
48%
18mph
Thursday 3/29/18 @ 2:51 PM
kj
rpm
%
0mph
Saturday 3/24/18 @ 8:56 PM
✅
271kj
66rpm
46%
16mph
Tuesday 3/27/18 @ 3:1 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 11:48 AM
184kj
73rpm
42%
16mph
Saturday 3/3/18 @ 3:30 PM
✅
433kj
87rpm
52%
23mph
Tuesday 11/21/17 @ 11:13 PM
181kj
76rpm
41%
16mph
Sunday 2/11/18 @ 5:7 PM
✅
385kj
84rpm
52%
22mph
Saturday 1/20/18 @ 2:19 PM
176kj
72rpm
41%
16mph
Wednesday 2/7/18 @ 5:33 PM
✅
386kj
82rpm
52%
22mph
Wednesday 10/4/17 @ 10:50 PM
273kj
80rpm
39%
16mph
Tuesday 10/3/17 @ 11:54 AM
✅
569kj
82rpm
52%
22mph
Workouts
217
kj
Tuesday 6/26/18
181
kj
Tuesday 11/21/17