Shake and Bake

Workouts

Sunday 3/1/20 @ 2:58 PM
βœ…
419kj
76rpm
43%
17mph
60 min Rock Ride
Jenn Sherman
Sunday 3/1/20 @ 2:57 PM
344kj
66rpm
42%
15mph
Sunday 10/21/18 @ 1:57 PM
βœ…
423kj
74rpm
44%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/21/18 @ 1:57 PM
380kj
68rpm
45%
16mph
Sunday 9/30/18 @ 1:56 PM
βœ…
400kj
73rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/30/18 @ 1:56 PM
276kj
68rpm
39%
14mph
Sunday 9/9/18 @ 9:45 AM
βœ…
271kj
74rpm
41%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/10/17 @ 1:25 PM
203kj
69rpm
37%
14mph
Thursday 7/19/18 @ 1:56 PM
βœ…
237kj
73rpm
39%
15mph
45 min Pop Ride
Jenn Sherman
Saturday 7/14/18 @ 8:53 PM
230kj
73rpm
38%
15mph
Monday 4/16/18 @ 9:46 PM
βœ…
479kj
68rpm
50%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/1/18 @ 2:25 PM
250kj
67rpm
37%
13mph
Sunday 1/14/18 @ 3:30 PM
βœ…
382kj
75rpm
42%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/14/18 @ 3:29 PM
271kj
74rpm
36%
14mph
Sunday 1/7/18 @ 3:27 PM
βœ…
374kj
79rpm
40%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/7/18 @ 3:27 PM
258kj
74rpm
35%
14mph
Sunday 12/3/17 @ 2:25 PM
βœ…
337kj
82rpm
41%
18mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/3/17 @ 2:24 PM
267kj
71rpm
41%
16mph
Sunday 9/24/17 @ 2:29 PM
βœ…
345kj
71rpm
42%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/24/17 @ 2:27 PM
263kj
69rpm
37%
14mph

Workouts

60 min Rock Ride
Jenn Sherman
βœ… 419 kj
Sunday 3/1/20
344 kj
Sunday 3/1/20
60 min Football Pregame Ride
Jenn Sherman
βœ… 423 kj
Sunday 10/21/18
380 kj
Sunday 10/21/18
60 min Football Pregame Ride
Jenn Sherman
βœ… 400 kj
Sunday 9/30/18
276 kj
Sunday 9/30/18
45 min Yacht Rock Ride
Jenn Sherman
βœ… 271 kj
Sunday 9/9/18
203 kj
Sunday 9/10/17
45 min Pop Ride
Jenn Sherman
βœ… 237 kj
Thursday 7/19/18
230 kj
Saturday 7/14/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 479 kj
Monday 4/16/18
250 kj
Sunday 4/1/18
60 min Football Pregame Ride
Jenn Sherman
βœ… 382 kj
Sunday 1/14/18
271 kj
Sunday 1/14/18
60 min Football Pregame Ride
Jenn Sherman
βœ… 374 kj
Sunday 1/7/18
258 kj
Sunday 1/7/18
45 min Low Impact Ride
Jenn Sherman
βœ… 337 kj
Sunday 12/3/17
267 kj
Sunday 12/3/17
60 min Football Pregame Ride
Jenn Sherman
βœ… 345 kj
Sunday 9/24/17
263 kj
Sunday 9/24/17