Shake and Bake
Workouts
Friday 8/7/20 @ 4:41 PM
✅
86kj
75rpm
40%
16mph
Tuesday 6/23/20 @ 1:47 AM
50kj
47rpm
46%
12mph
Friday 7/31/20 @ 9:6 PM
✅
325kj
78rpm
42%
17mph
Tuesday 8/4/20 @ 8:44 PM
182kj
47rpm
49%
13mph
Monday 7/27/20 @ 3:22 PM
✅
102kj
80rpm
41%
17mph
Friday 7/24/20 @ 1:5 AM
45kj
42rpm
47%
12mph
Monday 7/13/20 @ 12:48 PM
✅
179kj
75rpm
40%
16mph
Wednesday 6/24/20 @ 1:7 AM
143kj
59rpm
44%
15mph
Sunday 3/22/20 @ 1:35 PM
✅
305kj
78rpm
42%
17mph
Monday 3/23/20 @ 12:57 AM
188kj
52rpm
46%
14mph
Sunday 3/15/20 @ 1:58 PM
✅
190kj
76rpm
41%
16mph
Sunday 3/15/20 @ 9:46 PM
137kj
57rpm
44%
14mph
Thursday 3/7/19 @ 11:31 PM
✅
138kj
75rpm
44%
17mph
Tuesday 3/12/19 @ 1:2 AM
114kj
66rpm
44%
16mph
Tuesday 2/12/19 @ 2:28 PM
✅
199kj
73rpm
44%
17mph
Wednesday 2/20/19 @ 2:10 AM
178kj
62rpm
46%
16mph
Friday 11/2/18 @ 11:31 PM
✅
218kj
72rpm
46%
18mph
Friday 9/28/18 @ 12:50 AM
202kj
61rpm
50%
17mph
Saturday 9/15/18 @ 4:28 PM
132kj
76rpm
42%
17mph
Friday 9/21/18 @ 12:42 AM
✅
144kj
76rpm
45%
17mph