Shake and Bake
Workouts
Friday 6/23/23 @ 5:24 PM
✅
124kj
79rpm
44%
18mph
Friday 6/16/23 @ 10:53 AM
63kj
69rpm
37%
14mph
Friday 9/16/22 @ 11:12 PM
✅
182kj
78rpm
47%
19mph
Monday 9/19/22 @ 10:43 AM
77kj
67rpm
36%
13mph
Monday 9/12/22 @ 9:48 PM
✅
260kj
74rpm
47%
19mph
Monday 9/5/22 @ 11:0 AM
127kj
65rpm
38%
14mph
Saturday 4/3/21 @ 5:24 PM
✅
394kj
77rpm
45%
18mph
Tuesday 4/6/21 @ 11:4 AM
205kj
71rpm
41%
14mph
Tuesday 3/9/21 @ 11:12 PM
✅
254kj
72rpm
46%
17mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
Tuesday 2/2/21 @ 11:22 PM
✅
294kj
81rpm
47%
20mph
Sunday 1/24/21 @ 12:59 PM
152kj
70rpm
40%
15mph
Monday 1/25/21 @ 11:30 PM
✅
288kj
83rpm
45%
19mph
Tuesday 1/26/21 @ 11:14 AM
153kj
68rpm
41%
15mph
Thursday 10/29/20 @ 11:11 PM
✅
137kj
86rpm
43%
19mph
Sunday 10/18/20 @ 12:44 PM
83kj
72rpm
41%
16mph
Wednesday 2/19/20 @ 11:58 PM
✅
269kj
82rpm
44%
19mph
Thursday 2/13/20 @ 10:28 AM
129kj
68rpm
38%
14mph
Friday 12/6/19 @ 10:30 PM
✅
245kj
79rpm
44%
18mph
Saturday 12/7/19 @ 11:0 AM
147kj
66rpm
41%
15mph
Workouts
148
kj
Friday 3/5/21
129
kj
Thursday 2/13/20