Shake and Bake
Workouts
Thursday 11/16/23 @ 11:55 PM
271kj
82rpm
45%
19mph
Friday 11/17/23 @ 5:16 PM
✅
331kj
70rpm
54%
21mph
Monday 5/15/23 @ 3:58 PM
270kj
77rpm
46%
19mph
Monday 5/15/23 @ 3:58 PM
✅
334kj
70rpm
55%
21mph
Monday 3/27/23 @ 3:57 PM
284kj
79rpm
46%
19mph
Monday 3/27/23 @ 3:57 PM
✅
334kj
72rpm
54%
21mph
Wednesday 9/23/20 @ 10:58 PM
193kj
75rpm
50%
20mph
Friday 9/25/20 @ 4:1 PM
✅
256kj
69rpm
59%
22mph
Sunday 9/13/20 @ 6:21 PM
272kj
82rpm
44%
19mph
Tuesday 9/15/20 @ 5:8 PM
✅
382kj
76rpm
55%
22mph
Wednesday 9/9/20 @ 10:53 PM
273kj
84rpm
44%
19mph
Saturday 9/5/20 @ 2:7 PM
✅
426kj
78rpm
57%
23mph
Monday 9/7/20 @ 5:47 PM
525kj
78rpm
46%
19mph
Sunday 9/6/20 @ 3:9 PM
✅
827kj
73rpm
58%
23mph
Thursday 5/28/20 @ 11:21 PM
227kj
67rpm
44%
16mph
Wednesday 5/27/20 @ 6:28 PM
✅
394kj
73rpm
57%
22mph
Tuesday 1/7/20 @ 12:48 AM
263kj
82rpm
44%
19mph
Saturday 9/14/19 @ 5:21 PM
✅
425kj
77rpm
57%
23mph
Monday 11/11/19 @ 12:37 AM
284kj
78rpm
48%
19mph
Sunday 11/10/19 @ 4:1 PM
✅
414kj
74rpm
58%
23mph
Workouts
227
kj
Thursday 5/28/20