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Shake and Bake
aqilokoq
Seattle
8
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
72 🔥
Beat aqilokoq
Workouts
Previous Workouts
Next Workouts
Friday 10/23/20 @ 11:28 PM
179
kj
74
rpm
41
%
16
mph
30 min Country Happy Hour Ride
Hannah Corbin
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Tuesday 11/3/20 @ 10:33 PM
✅
229
kj
77
rpm
44
%
18
mph
Wednesday 9/2/20 @ 12:41 PM
119
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 9/21/20 @ 10:17 PM
✅
144
kj
79
rpm
42
%
17
mph
Thursday 7/23/20 @ 9:35 PM
266
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/3/20 @ 1:28 PM
✅
327
kj
77
rpm
43
%
18
mph
Sunday 1/19/20 @ 5:28 PM
73
kj
80
rpm
36
%
15
mph
15 min Low Impact Ride
Jenn Sherman
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Sunday 7/19/20 @ 8:52 PM
✅
108
kj
81
rpm
42
%
17
mph
Friday 6/5/20 @ 3:0 PM
✅
290
kj
79
rpm
40
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/26/19 @ 1:2 PM
277
kj
78
rpm
41
%
17
mph
Tuesday 3/31/20 @ 2:0 PM
282
kj
93
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/2/20 @ 4:54 PM
✅
315
kj
82
rpm
41
%
17
mph
Saturday 9/28/19 @ 2:2 PM
266
kj
76
rpm
40
%
16
mph
45 min Classic Rock Ride
Hannah Corbin
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Share
Sunday 7/28/19 @ 12:55 PM
✅
307
kj
76
rpm
42
%
17
mph
Friday 5/31/19 @ 1:22 AM
86
kj
85
rpm
36
%
16
mph
15 min Low Impact Ride
Jennifer Jacobs
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Share
Saturday 7/20/19 @ 11:34 PM
✅
93
kj
84
rpm
38
%
16
mph
Sunday 6/30/19 @ 1:56 PM
122
kj
82
rpm
38
%
16
mph
20 min 80s Pop Ride
Hannah Corbin
View Class
Share
Tuesday 7/2/19 @ 5:11 PM
✅
132
kj
70
rpm
42
%
16
mph
Monday 6/10/19 @ 1:54 PM
119
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Sunday 6/16/19 @ 9:5 PM
✅
219
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
aqilokoq
Seattle
8
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
72 🔥
Beat aqilokoq
Workouts
Previous Workouts
Next Workouts
30 min Country Happy Hour Ride
Hannah Corbin
View Class
Share
179
kj
Friday 10/23/20
✅
229
kj
Tuesday 11/3/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
119
kj
Wednesday 9/2/20
✅
144
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
266
kj
Thursday 7/23/20
✅
327
kj
Friday 7/3/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
73
kj
Sunday 1/19/20
✅
108
kj
Sunday 7/19/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Friday 6/5/20
277
kj
Sunday 5/26/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
282
kj
Tuesday 3/31/20
✅
315
kj
Monday 3/2/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
266
kj
Saturday 9/28/19
✅
307
kj
Sunday 7/28/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
86
kj
Friday 5/31/19
✅
93
kj
Saturday 7/20/19
20 min 80s Pop Ride
Hannah Corbin
View Class
Share
122
kj
Sunday 6/30/19
✅
132
kj
Tuesday 7/2/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
119
kj
Monday 6/10/19
✅
219
kj
Sunday 6/16/19
Previous Workouts
Next Workouts