Shake and Bake
Workouts
Saturday 10/8/22 @ 1:18 AM
145kj
83rpm
34%
15mph
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Monday 4/26/21 @ 12:39 AM
134kj
87rpm
32%
14mph
Saturday 12/19/20 @ 3:0 AM
✅
267kj
82rpm
44%
19mph
Saturday 3/6/21 @ 1:23 PM
216kj
83rpm
33%
14mph
Monday 3/8/21 @ 1:0 AM
✅
460kj
82rpm
47%
20mph
Wednesday 2/3/21 @ 6:30 PM
332kj
74rpm
35%
14mph
Sunday 2/7/21 @ 2:38 PM
✅
704kj
78rpm
47%
19mph
Wednesday 9/16/20 @ 7:5 PM
321kj
80rpm
37%
15mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Sunday 8/11/19 @ 8:10 PM
133kj
84rpm
33%
14mph
Monday 7/13/20 @ 12:14 AM
✅
278kj
88rpm
43%
19mph
Saturday 5/16/20 @ 4:0 PM
324kj
83rpm
36%
15mph
Saturday 5/16/20 @ 8:50 PM
✅
575kj
80rpm
47%
19mph
Wednesday 3/11/20 @ 10:20 PM
150kj
72rpm
39%
15mph
Friday 12/27/19 @ 11:29 PM
✅
258kj
72rpm
48%
18mph
Thursday 12/5/19 @ 11:59 AM
213kj
86rpm
33%
15mph
Monday 12/9/19 @ 11:57 PM
✅
382kj
85rpm
42%
18mph
Wednesday 3/6/19 @ 3:34 PM
149kj
74rpm
38%
15mph
Wednesday 3/6/19 @ 12:12 PM
✅
285kj
78rpm
48%
19mph
Workouts
145
kj
Saturday 10/8/22
134
kj
Monday 4/26/21
332
kj
Wednesday 2/3/21
321
kj
Wednesday 9/16/20
133
kj
Sunday 8/11/19
324
kj
Saturday 5/16/20
150
kj
Wednesday 3/11/20
213
kj
Thursday 12/5/19
149
kj
Wednesday 3/6/19