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Shake and Bake
apsara922
GreenMachineTeam
1
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
175 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
Saturday 5/13/23 @ 6:11 PM
302
kj
81
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 5:20 PM
✅
674
kj
70
rpm
55
%
21
mph
Tuesday 5/18/21 @ 12:54 AM
144
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/26/20 @ 12:30 AM
✅
462
kj
73
rpm
61
%
23
mph
Wednesday 1/6/21 @ 10:20 PM
146
kj
79
rpm
36
%
15
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/19/20 @ 10:35 PM
✅
420
kj
80
rpm
55
%
22
mph
Friday 9/18/20 @ 10:28 AM
234
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 8:26 PM
✅
735
kj
76
rpm
60
%
24
mph
Wednesday 5/15/19 @ 7:18 PM
141
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:52 PM
✅
454
kj
80
rpm
56
%
23
mph
Wednesday 4/29/20 @ 9:53 PM
335
kj
80
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 2:50 PM
✅
978
kj
74
rpm
61
%
23
mph
Friday 4/3/20 @ 3:56 PM
253
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 3:6 PM
✅
777
kj
73
rpm
64
%
24
mph
Sunday 2/2/20 @ 6:11 PM
218
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 1:57 AM
✅
645
kj
79
rpm
56
%
23
mph
Tuesday 8/6/19 @ 12:12 PM
28
kj
64
rpm
30
%
11
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 12:57 AM
✅
63
kj
76
rpm
42
%
17
mph
Tuesday 7/30/19 @ 12:8 PM
211
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 1:50 AM
✅
649
kj
75
rpm
57
%
22
mph
Previous Workouts
Next Workouts
apsara922
GreenMachineTeam
1
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
175 🔥
Beat apsara922
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Saturday 5/13/23
✅
674
kj
Sunday 7/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
144
kj
Tuesday 5/18/21
✅
462
kj
Sunday 1/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
146
kj
Wednesday 1/6/21
✅
420
kj
Wednesday 8/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Friday 9/18/20
✅
735
kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Wednesday 5/15/19
✅
454
kj
Sunday 5/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Wednesday 4/29/20
✅
978
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Friday 4/3/20
✅
777
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Sunday 2/2/20
✅
645
kj
Wednesday 1/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Tuesday 8/6/19
✅
63
kj
Friday 6/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Tuesday 7/30/19
✅
649
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts