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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
116 🔥
Beat burningqueso
VS
burningqueso
SC
2
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 5:33 PM
✅
167
kj
69
rpm
49
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 7/23/21 @ 6:20 PM
92
kj
82
rpm
34
%
14
mph
Tuesday 3/16/21 @ 1:35 PM
✅
222
kj
66
rpm
48
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/9/21 @ 12:26 AM
156
kj
73
rpm
38
%
15
mph
Tuesday 10/27/20 @ 1:59 PM
✅
162
kj
62
rpm
52
%
18
mph
20 min 90s Ride
Cody Rigsby
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Wednesday 11/11/20 @ 9:10 PM
105
kj
67
rpm
41
%
15
mph
Wednesday 6/10/20 @ 10:28 PM
✅
272
kj
70
rpm
51
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 6/11/20 @ 6:13 PM
130
kj
57
rpm
40
%
12
mph
Tuesday 4/28/20 @ 5:40 PM
✅
220
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/6/20 @ 9:39 PM
131
kj
74
rpm
36
%
14
mph
Tuesday 4/28/20 @ 6:15 PM
✅
165
kj
68
rpm
50
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 4:39 PM
100
kj
67
rpm
40
%
14
mph
Sunday 4/26/20 @ 3:43 PM
✅
63
kj
72
rpm
42
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 4/26/20 @ 5:10 PM
16
kj
65
rpm
25
%
9
mph
Wednesday 4/22/20 @ 1:59 PM
✅
214
kj
74
rpm
44
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:0 PM
137
kj
73
rpm
36
%
14
mph
Thursday 4/2/20 @ 1:58 PM
✅
166
kj
65
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 4:23 PM
116
kj
51
rpm
41
%
11
mph
Wednesday 2/12/20 @ 5:24 PM
✅
218
kj
68
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/16/20 @ 2:36 PM
135
kj
66
rpm
39
%
14
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
116 🔥
Beat burningqueso
VS
burningqueso
SC
2
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
167
kj
Tuesday 6/22/21
92
kj
Friday 7/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
222
kj
Tuesday 3/16/21
156
kj
Tuesday 3/9/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
162
kj
Tuesday 10/27/20
105
kj
Wednesday 11/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
272
kj
Wednesday 6/10/20
130
kj
Thursday 6/11/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
220
kj
Tuesday 4/28/20
131
kj
Wednesday 5/6/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Tuesday 4/28/20
100
kj
Thursday 4/16/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
63
kj
Sunday 4/26/20
16
kj
Sunday 4/26/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
214
kj
Wednesday 4/22/20
137
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
166
kj
Thursday 4/2/20
116
kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
218
kj
Wednesday 2/12/20
135
kj
Sunday 2/16/20
Previous Workouts
Next Workouts