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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
5
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 5:33 PM
✅
225
kj
68
rpm
48
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
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Wednesday 8/10/22 @ 10:29 AM
160
kj
69
rpm
41
%
15
mph
Sunday 3/21/21 @ 3:26 PM
✅
162
kj
70
rpm
48
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 6/29/21 @ 9:31 PM
102
kj
66
rpm
41
%
15
mph
Wednesday 6/16/21 @ 6:14 PM
✅
153
kj
65
rpm
49
%
17
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 6/22/21 @ 10:4 AM
106
kj
63
rpm
44
%
15
mph
Friday 5/14/21 @ 3:12 PM
✅
233
kj
70
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/12/21 @ 9:47 PM
149
kj
69
rpm
40
%
15
mph
Sunday 1/10/21 @ 3:28 PM
✅
256
kj
73
rpm
48
%
18
mph
30 min Miley Cyrus Ride
Jess King
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Monday 3/15/21 @ 9:17 PM
141
kj
73
rpm
37
%
14
mph
Friday 10/9/20 @ 1:30 PM
✅
235
kj
68
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:34 PM
160
kj
74
rpm
39
%
15
mph
Wednesday 10/7/20 @ 1:6 PM
✅
221
kj
70
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 9:0 PM
156
kj
74
rpm
39
%
15
mph
Friday 7/3/20 @ 6:38 PM
✅
303
kj
66
rpm
56
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 7/12/20 @ 3:0 PM
169
kj
73
rpm
41
%
16
mph
Tuesday 6/30/20 @ 12:0 AM
✅
162
kj
84
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/7/20 @ 8:34 PM
89
kj
86
rpm
32
%
14
mph
Wednesday 2/5/20 @ 7:33 PM
✅
165
kj
72
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 2/10/20 @ 10:39 PM
139
kj
73
rpm
38
%
14
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
5
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
225
kj
Tuesday 7/7/20
160
kj
Wednesday 8/10/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
162
kj
Sunday 3/21/21
102
kj
Tuesday 6/29/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
153
kj
Wednesday 6/16/21
106
kj
Tuesday 6/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
233
kj
Friday 5/14/21
149
kj
Wednesday 5/12/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
256
kj
Sunday 1/10/21
141
kj
Monday 3/15/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
235
kj
Friday 10/9/20
160
kj
Thursday 8/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
221
kj
Wednesday 10/7/20
156
kj
Thursday 10/8/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
303
kj
Friday 7/3/20
169
kj
Sunday 7/12/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
162
kj
Tuesday 6/30/20
89
kj
Tuesday 7/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
165
kj
Wednesday 2/5/20
139
kj
Monday 2/10/20
Previous Workouts
Next Workouts