Shake and Bake

Workouts

Wednesday 1/6/21 @ 6:25 PM
337kj
70rpm
48%
17mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Tuesday 8/16/22 @ 1:35 PM
335kj
89rpm
40%
18mph
Sunday 2/14/21 @ 4:10 PM
61kj
79rpm
39%
16mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/8/21 @ 1:41 PM
87kj
89rpm
42%
19mph
Sunday 10/31/21 @ 3:17 PM
202kj
68rpm
46%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:54 PM
298kj
83rpm
47%
20mph
Tuesday 11/10/20 @ 2:30 PM
237kj
67rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:23 PM
271kj
79rpm
46%
19mph
Tuesday 10/20/20 @ 1:23 PM
239kj
71rpm
48%
18mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 12:31 PM
271kj
85rpm
44%
19mph
Thursday 10/15/20 @ 12:51 PM
250kj
65rpm
52%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 12:31 PM
250kj
83rpm
44%
19mph
Saturday 6/27/20 @ 7:12 PM
243kj
79rpm
45%
18mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 1:49 PM
257kj
90rpm
41%
19mph
Friday 5/22/20 @ 7:7 PM
70kj
69rpm
34%
13mph
20 min Recovery Ride
Robin Arzón
Thursday 1/23/20 @ 1:28 PM
123kj
92rpm
35%
16mph
Saturday 5/2/20 @ 4:33 PM
82kj
78rpm
33%
14mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/1/20 @ 2:31 PM
141kj
87rpm
39%
17mph
Monday 4/27/20 @ 5:33 PM
230kj
69rpm
48%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
86kj
0rpm
41%
0mph

Workouts

45 min Red Hot Chili Peppers Ride
Emma Lovewell
337 kj
Wednesday 1/6/21
335 kj
Tuesday 8/16/22
10 min Low Impact Ride
Emma Lovewell
61 kj
Sunday 2/14/21
87 kj
Monday 2/8/21
30 min Sundays with Love
Ally Love
202 kj
Sunday 10/31/21
298 kj
Sunday 10/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
237 kj
Tuesday 11/10/20
271 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
239 kj
Tuesday 10/20/20
271 kj
Monday 9/14/20
30 min XOXO, Cody
Cody Rigsby
250 kj
Thursday 10/15/20
250 kj
Wednesday 10/14/20
30 min Dolly Parton Ride
Robin Arzón
243 kj
Saturday 6/27/20
257 kj
Saturday 6/27/20
20 min Recovery Ride
Robin Arzón
70 kj
Friday 5/22/20
123 kj
Thursday 1/23/20
20 min Low Impact Ride
Emma Lovewell
82 kj
Saturday 5/2/20
141 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Alex Toussaint
230 kj
Monday 4/27/20
86 kj
Monday 4/27/20