Shake and Bake
VS
Workouts
Monday 12/14/20 @ 1:30 PM
150kj
66rpm
49%
17mph
Tuesday 11/24/20 @ 10:55 PM
✅
250kj
87rpm
48%
22mph
Sunday 12/6/20 @ 5:56 PM
✅
92kj
71rpm
43%
16mph
Sunday 11/29/20 @ 3:10 PM
75kj
67rpm
40%
14mph
Tuesday 12/1/20 @ 4:16 PM
165kj
66rpm
50%
18mph
Wednesday 11/25/20 @ 4:27 PM
✅
310kj
73rpm
61%
23mph
Thursday 11/12/20 @ 2:12 PM
219kj
68rpm
47%
17mph
Sunday 11/8/20 @ 4:56 PM
✅
575kj
74rpm
67%
25mph
Saturday 10/24/20 @ 2:56 PM
48kj
71rpm
38%
14mph
Friday 12/13/19 @ 8:15 PM
✅
63kj
85rpm
38%
17mph
Wednesday 9/2/20 @ 9:7 PM
238kj
67rpm
50%
18mph
Saturday 9/19/20 @ 7:54 PM
✅
415kj
69rpm
62%
22mph
Tuesday 6/30/20 @ 8:6 PM
170kj
72rpm
49%
18mph
Tuesday 6/30/20 @ 6:52 PM
✅
358kj
71rpm
69%
25mph
Saturday 5/30/20 @ 7:45 PM
120kj
70rpm
42%
16mph
Friday 5/29/20 @ 7:30 PM
✅
267kj
89rpm
50%
22mph
Sunday 3/22/20 @ 12:20 PM
47kj
84rpm
34%
15mph
Sunday 3/8/20 @ 3:32 PM
✅
71kj
81rpm
41%
17mph
Monday 2/24/20 @ 2:27 PM
187kj
67rpm
44%
16mph
Wednesday 2/19/20 @ 5:21 PM
✅
540kj
81rpm
61%
25mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
6
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
229
🔥
Workouts
48
kj
Saturday 10/24/20