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Shake and Bake
april_may
Texas
39 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
22
Beat april_may
Workouts
Previous Workouts
Next Workouts
Wednesday 5/6/20 @ 2:42 PM
✅
416
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/8/20 @ 2:4 AM
395
kj
84
rpm
38
%
16
mph
Saturday 3/14/20 @ 3:13 PM
✅
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 6/28/20 @ 6:52 PM
252
kj
84
rpm
37
%
16
mph
Friday 6/5/20 @ 1:18 AM
✅
128
kj
78
rpm
40
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/31/20 @ 11:58 PM
96
kj
83
rpm
34
%
15
mph
Thursday 3/26/20 @ 12:13 PM
✅
178
kj
88
rpm
35
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 5/16/20 @ 2:25 AM
176
kj
94
rpm
32
%
15
mph
Friday 4/24/20 @ 1:38 PM
362
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:40 AM
✅
392
kj
82
rpm
39
%
17
mph
Thursday 2/20/20 @ 11:48 AM
✅
258
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 1:8 AM
253
kj
85
rpm
35
%
15
mph
Wednesday 2/12/20 @ 11:37 AM
✅
264
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 1:58 AM
240
kj
90
rpm
34
%
16
mph
Monday 2/3/20 @ 11:38 AM
✅
287
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 2:37 AM
250
kj
85
rpm
35
%
15
mph
Thursday 1/2/20 @ 9:9 PM
✅
171
kj
82
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 1:35 PM
141
kj
81
rpm
33
%
14
mph
Saturday 11/16/19 @ 6:9 PM
✅
77
kj
76
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 12:28 AM
73
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
april_may
Texas
39 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
22
Beat april_may
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Wednesday 5/6/20
395
kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
280
kj
Saturday 3/14/20
252
kj
Sunday 6/28/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
128
kj
Friday 6/5/20
96
kj
Sunday 5/31/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
178
kj
Thursday 3/26/20
176
kj
Saturday 5/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Friday 4/24/20
✅
392
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Thursday 2/20/20
253
kj
Tuesday 2/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Wednesday 2/12/20
240
kj
Saturday 2/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
287
kj
Monday 2/3/20
250
kj
Tuesday 2/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
171
kj
Thursday 1/2/20
141
kj
Monday 12/16/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
77
kj
Saturday 11/16/19
73
kj
Sunday 12/8/19
Previous Workouts
Next Workouts