Shake and Bake
Workouts
Sunday 7/2/23 @ 6:21 PM
319kj
79rpm
41%
17mph
Monday 7/11/22 @ 8:47 PM
✅
463kj
87rpm
44%
20mph
Saturday 2/11/23 @ 5:58 PM
183kj
74rpm
33%
13mph
Monday 7/19/21 @ 8:17 PM
✅
525kj
88rpm
47%
21mph
Friday 9/18/20 @ 8:35 PM
366kj
82rpm
42%
18mph
Thursday 9/17/20 @ 2:15 PM
✅
533kj
87rpm
48%
21mph
Wednesday 7/8/20 @ 12:13 PM
242kj
79rpm
43%
18mph
Sunday 9/13/20 @ 7:45 PM
✅
344kj
87rpm
47%
21mph
Thursday 8/13/20 @ 10:35 PM
233kj
74rpm
46%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
342kj
78rpm
51%
21mph
Thursday 4/30/20 @ 10:5 PM
471kj
79rpm
42%
18mph
Thursday 4/30/20 @ 2:14 PM
✅
685kj
88rpm
46%
20mph
Wednesday 4/1/20 @ 11:3 PM
337kj
75rpm
43%
17mph
Tuesday 3/31/20 @ 2:58 PM
✅
544kj
85rpm
49%
21mph
Tuesday 1/28/20 @ 12:28 AM
297kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 12:28 AM
✅
486kj
81rpm
48%
20mph
Sunday 12/22/19 @ 3:12 PM
205kj
86rpm
46%
20mph
Sunday 8/18/19 @ 10:18 PM
✅
267kj
86rpm
51%
22mph
Tuesday 11/12/19 @ 9:55 PM
290kj
79rpm
40%
16mph
Tuesday 11/12/19 @ 5:17 PM
✅
457kj
82rpm
47%
20mph
Workouts
183
kj
Saturday 2/11/23
366
kj
Friday 9/18/20
242
kj
Wednesday 7/8/20
297
kj
Tuesday 1/28/20