Shake and Bake
Workouts
Thursday 6/29/23 @ 8:56 PM
218kj
78rpm
42%
17mph
Saturday 9/10/22 @ 10:54 AM
✅
339kj
92rpm
45%
21mph
Sunday 11/22/20 @ 6:0 PM
464kj
77rpm
43%
18mph
Saturday 11/21/20 @ 10:4 PM
✅
621kj
82rpm
48%
20mph
Tuesday 4/28/20 @ 9:55 PM
364kj
85rpm
39%
17mph
Monday 7/8/19 @ 10:39 AM
✅
515kj
93rpm
45%
20mph
Saturday 7/18/20 @ 4:7 PM
815kj
79rpm
46%
19mph
Saturday 7/18/20 @ 9:25 PM
✅
1081kj
87rpm
49%
21mph
Tuesday 7/14/20 @ 8:47 PM
387kj
77rpm
43%
18mph
Tuesday 7/14/20 @ 11:30 PM
✅
523kj
94rpm
44%
20mph
Tuesday 7/7/20 @ 9:28 PM
385kj
79rpm
43%
18mph
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Saturday 5/30/20 @ 12:51 PM
197kj
73rpm
43%
17mph
Tuesday 3/3/20 @ 11:27 AM
✅
345kj
86rpm
48%
21mph
Tuesday 4/14/20 @ 8:44 PM
347kj
76rpm
43%
18mph
Monday 4/13/20 @ 11:12 PM
✅
565kj
92rpm
47%
22mph
Thursday 1/23/20 @ 11:8 PM
316kj
81rpm
40%
17mph
Sunday 9/1/19 @ 10:40 AM
✅
560kj
91rpm
48%
21mph
Tuesday 10/29/19 @ 9:36 PM
248kj
78rpm
38%
15mph
Thursday 8/8/19 @ 10:7 AM
✅
547kj
84rpm
50%
21mph
Workouts
218
kj
Thursday 6/29/23
464
kj
Sunday 11/22/20
815
kj
Saturday 7/18/20
387
kj
Tuesday 7/14/20
248
kj
Tuesday 10/29/19