Shake and Bake
Workouts
Friday 3/3/23 @ 8:13 PM
142kj
80rpm
33%
14mph
Tuesday 5/28/19 @ 1:36 PM
✅
389kj
91rpm
48%
22mph
Sunday 11/29/20 @ 11:31 PM
454kj
74rpm
44%
17mph
Monday 2/24/20 @ 3:11 AM
✅
791kj
91rpm
49%
22mph
Thursday 6/11/20 @ 11:5 AM
455kj
75rpm
44%
18mph
Friday 6/12/20 @ 9:31 PM
✅
741kj
92rpm
47%
22mph
Monday 6/8/20 @ 11:7 AM
373kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 2:44 PM
✅
592kj
86rpm
51%
22mph
Monday 6/1/20 @ 11:4 AM
355kj
79rpm
43%
18mph
Monday 6/1/20 @ 2:38 PM
✅
574kj
103rpm
44%
22mph
Monday 5/4/20 @ 9:12 PM
513kj
81rpm
43%
18mph
Saturday 12/14/19 @ 3:55 PM
✅
775kj
88rpm
49%
22mph
Thursday 3/26/20 @ 9:44 PM
328kj
81rpm
40%
17mph
Friday 3/27/20 @ 2:32 PM
✅
552kj
91rpm
47%
21mph
Thursday 1/16/20 @ 11:17 PM
297kj
83rpm
39%
17mph
Monday 1/20/20 @ 4:48 PM
✅
563kj
93rpm
47%
22mph
Thursday 12/12/19 @ 11:54 PM
283kj
80rpm
39%
16mph
Monday 12/9/19 @ 1:49 PM
✅
604kj
86rpm
52%
22mph
Thursday 11/21/19 @ 11:9 PM
257kj
81rpm
37%
16mph
Monday 11/18/19 @ 1:34 PM
✅
539kj
86rpm
49%
21mph
Workouts
455
kj
Thursday 6/11/20
355
kj
Monday 6/1/20
297
kj
Thursday 1/16/20
257
kj
Thursday 11/21/19