Shake and Bake
Workouts
Tuesday 7/7/20 @ 9:28 PM
385kj
79rpm
43%
18mph
Monday 7/6/20 @ 8:16 PM
✅
735kj
94rpm
50%
23mph
Wednesday 7/22/20 @ 9:49 PM
389kj
79rpm
44%
18mph
Friday 7/24/20 @ 9:55 PM
✅
714kj
90rpm
53%
24mph
Monday 9/7/20 @ 7:54 PM
231kj
81rpm
41%
18mph
Friday 3/27/20 @ 8:5 PM
✅
404kj
95rpm
47%
22mph
Tuesday 4/28/20 @ 9:55 PM
364kj
85rpm
39%
17mph
Monday 4/27/20 @ 9:37 PM
✅
652kj
93rpm
48%
22mph
Saturday 7/18/20 @ 4:7 PM
815kj
79rpm
46%
19mph
Monday 7/20/20 @ 10:5 PM
✅
1326kj
85rpm
53%
23mph
Tuesday 7/14/20 @ 8:47 PM
387kj
77rpm
43%
18mph
Monday 7/13/20 @ 9:49 PM
✅
657kj
92rpm
48%
22mph
Tuesday 4/14/20 @ 8:44 PM
347kj
76rpm
43%
18mph
Monday 4/13/20 @ 9:36 PM
✅
681kj
93rpm
50%
23mph
Tuesday 2/25/20 @ 11:46 PM
301kj
86rpm
38%
17mph
Tuesday 2/25/20 @ 11:3 PM
✅
600kj
94rpm
48%
22mph
Tuesday 2/4/20 @ 11:7 PM
468kj
84rpm
41%
18mph
Saturday 2/8/20 @ 4:6 PM
✅
910kj
91rpm
51%
23mph
Thursday 1/23/20 @ 11:8 PM
316kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 10:46 PM
✅
681kj
86rpm
54%
23mph
Workouts
231
kj
Monday 9/7/20
815
kj
Saturday 7/18/20
301
kj
Tuesday 2/25/20