Shake and Bake
VS
Workouts
Monday 1/30/23 @ 5:41 PM
136kj
75rpm
35%
14mph
Wednesday 9/11/19 @ 1:39 AM
✅
149kj
80rpm
36%
15mph
Monday 5/25/20 @ 9:55 PM
208kj
72rpm
45%
17mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Tuesday 2/2/21 @ 10:18 PM
✅
68kj
82rpm
40%
17mph
Tuesday 1/19/21 @ 11:38 PM
35kj
74rpm
33%
13mph
Sunday 11/29/20 @ 11:31 PM
✅
454kj
74rpm
44%
17mph
Saturday 2/22/20 @ 5:18 PM
325kj
78rpm
37%
15mph
Monday 5/11/20 @ 10:1 PM
✅
180kj
83rpm
37%
16mph
Saturday 10/17/20 @ 3:11 PM
123kj
76rpm
34%
14mph
Saturday 9/26/20 @ 5:33 PM
✅
492kj
77rpm
45%
18mph
Thursday 9/24/20 @ 8:50 PM
337kj
76rpm
39%
16mph
Wednesday 9/9/20 @ 8:54 PM
✅
421kj
82rpm
44%
19mph
Monday 9/7/20 @ 10:23 PM
281kj
74rpm
41%
16mph
Saturday 2/29/20 @ 7:59 PM
✅
417kj
76rpm
43%
17mph
Saturday 8/29/20 @ 4:1 PM
325kj
72rpm
40%
15mph
Sunday 6/7/20 @ 5:47 PM
✅
482kj
77rpm
44%
18mph
Sunday 9/15/19 @ 7:19 PM
330kj
78rpm
38%
16mph
Thursday 1/16/20 @ 11:17 PM
✅
297kj
83rpm
39%
17mph
Monday 1/20/20 @ 6:59 PM
239kj
83rpm
36%
15mph
apir8looksat_40
Philly
58
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
11
Workouts
123
kj
Saturday 10/17/20
337
kj
Thursday 9/24/20
325
kj
Saturday 8/29/20
330
kj
Sunday 9/15/19
239
kj
Monday 1/20/20