Shake and Bake
Workouts
Tuesday 7/7/20 @ 9:28 PM
✅
385kj
79rpm
43%
18mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Wednesday 7/22/20 @ 9:49 PM
✅
389kj
79rpm
44%
18mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Tuesday 2/4/20 @ 11:7 PM
✅
468kj
84rpm
41%
18mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Sunday 11/22/20 @ 6:0 PM
✅
464kj
77rpm
43%
18mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Tuesday 4/28/20 @ 9:55 PM
✅
364kj
85rpm
39%
17mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Tuesday 7/14/20 @ 8:47 PM
✅
387kj
77rpm
43%
18mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Tuesday 4/14/20 @ 8:44 PM
✅
347kj
76rpm
43%
18mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Tuesday 2/25/20 @ 11:46 PM
301kj
86rpm
38%
17mph
Tuesday 3/3/20 @ 2:20 AM
✅
316kj
88rpm
38%
17mph
Thursday 1/23/20 @ 11:8 PM
316kj
81rpm
40%
17mph
Tuesday 1/28/20 @ 1:10 AM
✅
352kj
85rpm
41%
18mph
Tuesday 10/29/19 @ 9:36 PM
248kj
78rpm
38%
15mph
Monday 10/28/19 @ 12:12 AM
✅
304kj
82rpm
40%
17mph
Workouts
268
kj
Saturday 11/19/22
415
kj
Saturday 11/21/20
307
kj
Thursday 7/11/19
326
kj
Wednesday 7/17/19
301
kj
Tuesday 2/25/20
248
kj
Tuesday 10/29/19