Shake and Bake

Workouts

Sunday 6/21/20 @ 6:5 PM
179kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:29 PM
βœ…
240kj
82rpm
43%
18mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 8/8/19 @ 11:21 PM
βœ…
234kj
80rpm
44%
18mph
Monday 5/4/20 @ 11:47 PM
222kj
77rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/6/20 @ 10:43 PM
βœ…
244kj
75rpm
46%
18mph
Tuesday 4/14/20 @ 11:59 PM
βœ…
246kj
76rpm
46%
18mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 4/18/20 @ 5:34 PM
226kj
73rpm
46%
18mph
Sunday 2/2/20 @ 8:3 PM
212kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 1:17 AM
βœ…
220kj
78rpm
44%
17mph
Saturday 11/2/19 @ 1:29 AM
203kj
82rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/20/19 @ 12:31 AM
βœ…
234kj
82rpm
42%
18mph
Friday 10/4/19 @ 12:55 AM
210kj
81rpm
41%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:48 AM
βœ…
243kj
80rpm
44%
18mph
Saturday 7/13/19 @ 3:54 PM
208kj
82rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/1/19 @ 7:30 PM
βœ…
214kj
76rpm
43%
17mph
Saturday 7/6/19 @ 6:7 PM
βœ…
150kj
80rpm
43%
18mph
20 min 70s Ride
Emma Lovewell
Monday 7/1/19 @ 11:20 PM
146kj
75rpm
45%
17mph
Saturday 5/4/19 @ 11:25 PM
199kj
77rpm
42%
17mph
30 min My Mixtape Ride
Jenn Sherman
Saturday 5/4/19 @ 12:28 AM
βœ…
233kj
75rpm
45%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
179 kj
Sunday 6/21/20
βœ… 240 kj
Monday 6/1/20
30 min Lizzo Ride
Robin ArzΓ³n
196 kj
Monday 8/19/19
βœ… 234 kj
Thursday 8/8/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
222 kj
Monday 5/4/20
βœ… 244 kj
Wednesday 5/6/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 246 kj
Tuesday 4/14/20
226 kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
212 kj
Sunday 2/2/20
βœ… 220 kj
Thursday 1/30/20
30 min P!nk Ride
Christine D'Ercole
203 kj
Saturday 11/2/19
βœ… 234 kj
Wednesday 11/20/19
30 min The Jess King Experience
Jess King
210 kj
Friday 10/4/19
βœ… 243 kj
Friday 10/4/19
30 min Club Bangers Ride
Alex Toussaint
208 kj
Saturday 7/13/19
βœ… 214 kj
Sunday 9/1/19
20 min 70s Ride
Emma Lovewell
βœ… 150 kj
Saturday 7/6/19
146 kj
Monday 7/1/19
30 min My Mixtape Ride
Jenn Sherman
199 kj
Saturday 5/4/19
βœ… 233 kj
Saturday 5/4/19