Shake and Bake
Workouts
Thursday 2/9/23 @ 8:43 PM
✅
301kj
83rpm
39%
17mph
Saturday 7/24/21 @ 10:29 PM
299kj
81rpm
39%
16mph
Saturday 10/16/21 @ 2:19 PM
✅
321kj
82rpm
41%
17mph
Saturday 10/16/21 @ 9:9 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Saturday 4/11/20 @ 3:22 PM
✅
722kj
78rpm
44%
18mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Wednesday 1/27/21 @ 5:35 PM
344kj
84rpm
40%
17mph
Monday 1/18/21 @ 9:21 PM
335kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 4:39 PM
✅
364kj
82rpm
42%
18mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Saturday 5/9/20 @ 3:9 PM
✅
733kj
81rpm
43%
18mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 8:40 PM
✅
475kj
81rpm
42%
18mph
Wednesday 1/29/20 @ 8:58 PM
✅
326kj
80rpm
42%
17mph
Saturday 2/1/20 @ 9:1 PM
311kj
77rpm
42%
17mph
Sunday 11/17/19 @ 8:19 PM
342kj
84rpm
41%
18mph
Monday 11/11/19 @ 2:55 AM
✅
353kj
81rpm
41%
17mph
Sunday 4/21/19 @ 8:37 PM
✅
53kj
86rpm
35%
15mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Workouts
299
kj
Saturday 7/24/21
700
kj
Monday 3/8/21
335
kj
Monday 1/18/21
674
kj
Saturday 1/9/21
311
kj
Saturday 2/1/20