Shake and Bake
Workouts
Friday 3/12/21 @ 10:10 PM
✅
205kj
84rpm
39%
17mph
Wednesday 9/7/22 @ 12:22 AM
74kj
68rpm
29%
11mph
Saturday 1/30/21 @ 12:56 PM
✅
453kj
88rpm
40%
18mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Saturday 2/20/21 @ 10:19 PM
✅
474kj
83rpm
42%
18mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Sunday 11/22/20 @ 9:14 PM
✅
453kj
81rpm
42%
18mph
Saturday 11/21/20 @ 4:52 PM
408kj
76rpm
42%
17mph
Wednesday 4/29/20 @ 8:23 PM
✅
323kj
85rpm
39%
17mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Thursday 12/5/19 @ 8:37 PM
✅
348kj
85rpm
41%
18mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Sunday 4/5/20 @ 9:6 PM
✅
438kj
76rpm
43%
17mph
Saturday 2/29/20 @ 2:11 PM
✅
310kj
86rpm
39%
17mph
Saturday 2/29/20 @ 3:8 AM
298kj
76rpm
41%
17mph
Monday 10/28/19 @ 8:32 PM
✅
308kj
85rpm
39%
17mph
Tuesday 10/29/19 @ 1:0 AM
288kj
79rpm
40%
17mph
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Thursday 7/25/19 @ 11:55 PM
✅
187kj
76rpm
48%
19mph
Workouts
74
kj
Wednesday 9/7/22
306
kj
Saturday 4/24/21
408
kj
Saturday 11/21/20
310
kj
Friday 10/9/20
332
kj
Friday 7/10/20
424
kj
Monday 4/6/20
298
kj
Saturday 2/29/20
288
kj
Tuesday 10/29/19