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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
59 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
31
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Monday 9/14/20 @ 10:54 PM
✅
250
kj
71
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/7/20 @ 11:28 AM
238
kj
79
rpm
36
%
15
mph
Monday 1/30/23 @ 7:48 PM
176
kj
83
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/29/21 @ 11:35 AM
✅
218
kj
81
rpm
35
%
15
mph
Sunday 12/22/19 @ 11:47 AM
✅
284
kj
90
rpm
36
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 1/31/21 @ 1:51 PM
238
kj
91
rpm
33
%
15
mph
Thursday 6/11/20 @ 4:45 AM
✅
182
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 8/13/20 @ 9:54 AM
145
kj
82
rpm
35
%
15
mph
Wednesday 2/24/21 @ 12:41 AM
229
kj
86
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 1:19 PM
✅
310
kj
74
rpm
38
%
15
mph
Thursday 5/7/20 @ 5:9 PM
✅
195
kj
90
rpm
35
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 5/11/20 @ 10:27 AM
141
kj
75
rpm
36
%
14
mph
Sunday 10/4/20 @ 2:41 PM
✅
410
kj
76
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 9:31 AM
330
kj
83
rpm
36
%
16
mph
Tuesday 9/22/20 @ 3:47 PM
✅
262
kj
70
rpm
39
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 9:28 AM
239
kj
81
rpm
36
%
15
mph
Wednesday 8/26/20 @ 10:10 AM
✅
310
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 9:30 AM
242
kj
81
rpm
36
%
15
mph
Sunday 3/29/20 @ 3:57 PM
✅
270
kj
82
rpm
45
%
19
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:58 PM
111
kj
70
rpm
35
%
13
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
59 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
31
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
250
kj
Monday 9/14/20
238
kj
Monday 9/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Monday 1/30/23
✅
218
kj
Saturday 5/29/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
284
kj
Sunday 12/22/19
238
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
182
kj
Thursday 6/11/20
145
kj
Thursday 8/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 2/24/21
✅
310
kj
Sunday 2/21/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
195
kj
Thursday 5/7/20
141
kj
Monday 5/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Sunday 10/4/20
330
kj
Friday 9/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
262
kj
Tuesday 9/22/20
239
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 8/26/20
242
kj
Tuesday 8/25/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
270
kj
Sunday 3/29/20
111
kj
Sunday 3/29/20
Previous Workouts
Next Workouts