Shake and Bake
Workouts
Friday 7/24/20 @ 8:5 PM
627kj
84rpm
52%
22mph
Tuesday 7/21/20 @ 11:50 PM
✅
673kj
90rpm
51%
23mph
Tuesday 9/20/22 @ 5:12 AM
✅
603kj
80rpm
47%
20mph
Friday 9/16/22 @ 12:28 AM
342kj
79rpm
37%
15mph
Sunday 9/11/22 @ 11:6 PM
523kj
85rpm
48%
21mph
Thursday 9/8/22 @ 2:48 PM
✅
538kj
89rpm
47%
21mph
Tuesday 5/3/22 @ 11:7 PM
554kj
81rpm
51%
22mph
Tuesday 6/8/21 @ 1:54 PM
✅
608kj
95rpm
48%
22mph
Friday 1/15/21 @ 3:33 AM
340kj
81rpm
50%
21mph
Monday 8/26/19 @ 8:15 PM
✅
406kj
94rpm
48%
22mph
Wednesday 12/30/20 @ 11:11 PM
555kj
85rpm
50%
22mph
Tuesday 2/18/20 @ 12:0 AM
✅
656kj
93rpm
50%
23mph
Sunday 7/19/20 @ 10:44 PM
1211kj
80rpm
54%
22mph
Friday 7/17/20 @ 9:40 PM
✅
1327kj
92rpm
50%
23mph
Wednesday 7/15/20 @ 12:37 AM
630kj
81rpm
53%
22mph
Thursday 7/16/20 @ 1:19 AM
✅
638kj
94rpm
48%
22mph
Monday 6/1/20 @ 6:18 PM
✅
376kj
79rpm
62%
25mph
Sunday 12/22/19 @ 10:50 PM
353kj
97rpm
53%
25mph
Saturday 11/10/18 @ 2:15 PM
✅
431kj
82rpm
54%
23mph
Sunday 11/11/18 @ 12:11 AM
321kj
84rpm
46%
20mph
Workouts
342
kj
Friday 9/16/22
554
kj
Tuesday 5/3/22
340
kj
Friday 1/15/21
555
kj
Wednesday 12/30/20
1211
kj
Sunday 7/19/20
630
kj
Wednesday 7/15/20