Shake and Bake
Workouts
Thursday 3/28/24 @ 11:14 AM
320kj
79rpm
42%
17mph
Tuesday 2/13/24 @ 1:44 PM
✅
501kj
89rpm
45%
21mph
Friday 12/3/21 @ 12:44 PM
486kj
78rpm
44%
18mph
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Sunday 10/29/23 @ 10:12 AM
168kj
72rpm
41%
16mph
Friday 10/27/23 @ 6:12 PM
✅
336kj
80rpm
51%
21mph
Thursday 4/28/22 @ 10:38 AM
163kj
77rpm
45%
18mph
Monday 6/6/22 @ 11:16 PM
✅
211kj
81rpm
49%
20mph
Saturday 2/5/22 @ 12:27 PM
602kj
74rpm
46%
18mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Saturday 2/27/21 @ 5:54 PM
242kj
90rpm
40%
18mph
Saturday 2/20/21 @ 3:28 PM
✅
253kj
98rpm
38%
18mph
Monday 6/28/21 @ 9:43 AM
243kj
78rpm
45%
18mph
Saturday 6/26/21 @ 4:39 PM
✅
251kj
78rpm
45%
18mph
Friday 5/7/21 @ 11:44 AM
610kj
78rpm
45%
18mph
Friday 5/7/21 @ 10:23 PM
✅
650kj
88rpm
42%
19mph
Friday 4/2/21 @ 11:47 AM
486kj
78rpm
44%
18mph
Saturday 1/23/21 @ 4:14 PM
✅
532kj
93rpm
41%
19mph
Sunday 9/27/20 @ 11:36 AM
244kj
81rpm
43%
18mph
Sunday 9/27/20 @ 3:29 PM
✅
279kj
85rpm
44%
19mph
Workouts
320
kj
Thursday 3/28/24
486
kj
Friday 12/3/21
602
kj
Saturday 2/5/22
242
kj
Saturday 2/27/21
610
kj
Friday 5/7/21
486
kj
Friday 4/2/21
244
kj
Sunday 9/27/20