Shake and Bake
Workouts
Friday 3/12/21 @ 12:23 PM
✅
372kj
78rpm
45%
19mph
Friday 4/30/21 @ 1:5 PM
293kj
82rpm
39%
17mph
Saturday 8/29/20 @ 5:46 PM
✅
482kj
79rpm
44%
18mph
Sunday 8/30/20 @ 10:20 PM
426kj
82rpm
41%
17mph
Friday 7/10/20 @ 11:49 AM
✅
522kj
83rpm
44%
19mph
Tuesday 5/12/20 @ 1:3 AM
442kj
89rpm
39%
17mph
Sunday 6/28/20 @ 1:6 PM
✅
372kj
85rpm
42%
18mph
Tuesday 7/7/20 @ 12:44 AM
356kj
86rpm
40%
18mph
Tuesday 6/30/20 @ 11:14 AM
✅
482kj
81rpm
43%
18mph
Sunday 2/16/20 @ 10:14 PM
404kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 11:1 AM
✅
485kj
78rpm
44%
18mph
Tuesday 6/30/20 @ 1:48 AM
446kj
83rpm
41%
18mph
Monday 6/22/20 @ 11:10 AM
✅
363kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 1:1 AM
330kj
89rpm
39%
17mph
Saturday 4/25/20 @ 12:21 PM
✅
500kj
77rpm
46%
19mph
Saturday 4/25/20 @ 6:0 PM
406kj
82rpm
40%
17mph
Saturday 1/25/20 @ 12:17 PM
✅
453kj
82rpm
42%
18mph
Saturday 2/1/20 @ 2:13 PM
367kj
77rpm
40%
16mph
Saturday 12/21/19 @ 12:25 PM
✅
97kj
88rpm
37%
17mph
Tuesday 12/24/19 @ 2:5 AM
50kj
77rpm
31%
13mph
Workouts
293
kj
Friday 4/30/21
426
kj
Sunday 8/30/20
446
kj
Tuesday 6/30/20
367
kj
Saturday 2/1/20