Shake and Bake
Workouts
Sunday 11/6/22 @ 3:36 PM
221kj
70rpm
47%
18mph
Saturday 11/5/22 @ 12:37 PM
✅
258kj
81rpm
44%
19mph
Friday 12/17/21 @ 1:24 PM
✅
235kj
73rpm
47%
18mph
Monday 12/20/21 @ 2:36 PM
232kj
75rpm
44%
18mph
Tuesday 10/26/21 @ 12:24 PM
231kj
79rpm
44%
18mph
Sunday 10/24/21 @ 12:49 PM
✅
256kj
80rpm
45%
19mph
Tuesday 3/16/21 @ 12:39 PM
336kj
78rpm
44%
18mph
Thursday 3/18/21 @ 12:22 PM
✅
352kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 2:35 AM
223kj
81rpm
42%
18mph
Saturday 1/2/21 @ 3:18 PM
✅
245kj
87rpm
40%
18mph
Sunday 7/19/20 @ 4:55 PM
201kj
80rpm
41%
17mph
Thursday 11/12/20 @ 1:35 PM
✅
210kj
86rpm
39%
17mph
Saturday 10/19/19 @ 9:30 PM
219kj
74rpm
44%
17mph
Tuesday 6/23/20 @ 3:5 PM
✅
283kj
82rpm
45%
19mph
Sunday 6/21/20 @ 9:45 PM
350kj
71rpm
48%
18mph
Tuesday 6/16/20 @ 1:10 PM
✅
371kj
78rpm
45%
18mph
Sunday 4/19/20 @ 4:1 PM
252kj
73rpm
48%
19mph
Sunday 4/19/20 @ 3:58 PM
✅
270kj
83rpm
45%
19mph
Sunday 3/8/20 @ 5:49 PM
311kj
72rpm
45%
17mph
Friday 4/17/20 @ 1:55 PM
✅
346kj
70rpm
47%
18mph
Workouts
231
kj
Tuesday 10/26/21
336
kj
Tuesday 3/16/21
201
kj
Sunday 7/19/20