Shake and Bake

Workouts

Tuesday 4/16/24 @ 1:26 PM
kj
rpm
%
0mph
20 min 80s Rock Ride
Ben Alldis
Tuesday 4/30/24 @ 12:37 PM
βœ…
136kj
71rpm
44%
17mph
Saturday 3/9/24 @ 1:35 PM
kj
rpm
%
0mph
30 min 80s Ride
Leanne Hainsby
Monday 4/15/24 @ 12:10 PM
βœ…
164kj
67rpm
42%
15mph
Friday 4/5/24 @ 1:14 PM
kj
rpm
%
0mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 1/27/24 @ 1:29 PM
βœ…
188kj
75rpm
41%
16mph
Monday 6/6/22 @ 2:20 PM
0kj
0rpm
24%
0mph
30 min 80s Ride
Kendall Toole
Friday 5/27/22 @ 12:53 PM
βœ…
255kj
72rpm
49%
18mph
Saturday 12/31/22 @ 3:16 PM
kj
rpm
%
0mph
45 min Epic Sing Along Ride
Jenn Sherman
Monday 1/2/23 @ 1:3 PM
βœ…
333kj
68rpm
47%
17mph
Saturday 2/22/20 @ 3:23 PM
βœ…
356kj
78rpm
51%
21mph
30 min Rocky Horror Show Ride
Jess King
Saturday 6/12/21 @ 12:36 PM
291kj
73rpm
51%
19mph
Thursday 8/13/20 @ 1:39 PM
βœ…
337kj
78rpm
50%
20mph
30 min 80s Rock Ride
Emma Lovewell
Monday 8/10/20 @ 11:51 AM
221kj
79rpm
44%
17mph
Saturday 4/11/20 @ 1:31 PM
βœ…
423kj
73rpm
58%
23mph
30 min Climb Ride
Jennifer Jacobs
Saturday 4/11/20 @ 1:19 PM
310kj
63rpm
57%
20mph
Monday 2/24/20 @ 1:28 AM
βœ…
383kj
71rpm
58%
21mph
30 min Madonna Ride
Robin ArzΓ³n
Wednesday 7/3/19 @ 11:14 AM
306kj
73rpm
52%
20mph
Wednesday 2/19/20 @ 1:38 AM
βœ…
446kj
69rpm
51%
19mph
45 min 80s Pop Ride
Emma Lovewell
Wednesday 9/18/19 @ 11:7 AM
432kj
66rpm
56%
19mph

Workouts

20 min 80s Rock Ride
Ben Alldis
kj
Tuesday 4/16/24
βœ… 136 kj
Tuesday 4/30/24
30 min 80s Ride
Leanne Hainsby
kj
Saturday 3/9/24
βœ… 164 kj
Monday 4/15/24
30 min Power Zone Endurance Classic Rock
Ben Alldis
kj
Friday 4/5/24
βœ… 188 kj
Saturday 1/27/24
30 min 80s Ride
Kendall Toole
0 kj
Monday 6/6/22
βœ… 255 kj
Friday 5/27/22
45 min Epic Sing Along Ride
Jenn Sherman
kj
Saturday 12/31/22
βœ… 333 kj
Monday 1/2/23
30 min Rocky Horror Show Ride
Jess King
βœ… 356 kj
Saturday 2/22/20
291 kj
Saturday 6/12/21
30 min 80s Rock Ride
Emma Lovewell
βœ… 337 kj
Thursday 8/13/20
221 kj
Monday 8/10/20
30 min Climb Ride
Jennifer Jacobs
βœ… 423 kj
Saturday 4/11/20
310 kj
Saturday 4/11/20
30 min Madonna Ride
Robin ArzΓ³n
βœ… 383 kj
Monday 2/24/20
306 kj
Wednesday 7/3/19
45 min 80s Pop Ride
Emma Lovewell
βœ… 446 kj
Wednesday 2/19/20
432 kj
Wednesday 9/18/19