Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
annml
Boise
59 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat annml
Workouts
Previous Workouts
Tuesday 12/19/23 @ 8:36 PM
✅
51
kj
70
rpm
39
%
15
mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 12/10/23 @ 7:24 PM
26
kj
75
rpm
28
%
11
mph
Sunday 8/2/20 @ 5:2 PM
✅
175
kj
69
rpm
43
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/25/20 @ 12:21 PM
146
kj
76
rpm
36
%
15
mph
Friday 3/12/21 @ 8:29 PM
✅
73
kj
77
rpm
32
%
13
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Saturday 12/4/21 @ 2:23 PM
47
kj
81
rpm
25
%
11
mph
Friday 3/26/21 @ 11:40 PM
✅
179
kj
76
rpm
39
%
16
mph
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
Thursday 3/25/21 @ 12:20 PM
123
kj
77
rpm
33
%
13
mph
Monday 1/4/21 @ 1:55 AM
✅
132
kj
87
rpm
38
%
17
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Wednesday 1/6/21 @ 2:6 PM
107
kj
84
rpm
35
%
15
mph
Saturday 9/19/20 @ 9:30 PM
✅
193
kj
77
rpm
39
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 1/21/20 @ 1:21 PM
158
kj
83
rpm
35
%
15
mph
Saturday 8/8/20 @ 7:58 PM
✅
144
kj
78
rpm
41
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 8/10/20 @ 12:40 PM
106
kj
80
rpm
35
%
15
mph
Thursday 7/16/20 @ 5:25 PM
✅
209
kj
78
rpm
41
%
17
mph
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
Monday 8/3/20 @ 12:32 PM
156
kj
75
rpm
37
%
15
mph
Tuesday 12/4/18 @ 3:11 AM
✅
85
kj
69
rpm
37
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/6/18 @ 1:31 PM
66
kj
78
rpm
30
%
12
mph
Previous Workouts
annml
Boise
59 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat annml
Workouts
Previous Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
51
kj
Tuesday 12/19/23
26
kj
Sunday 12/10/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Sunday 8/2/20
146
kj
Tuesday 8/25/20
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
73
kj
Friday 3/12/21
47
kj
Saturday 12/4/21
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Friday 3/26/21
123
kj
Thursday 3/25/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
132
kj
Monday 1/4/21
107
kj
Wednesday 1/6/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Saturday 9/19/20
158
kj
Tuesday 1/21/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Saturday 8/8/20
106
kj
Monday 8/10/20
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Thursday 7/16/20
156
kj
Monday 8/3/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
85
kj
Tuesday 12/4/18
66
kj
Thursday 12/6/18
Previous Workouts