Shake and Bake
Workouts
Friday 12/16/22 @ 5:6 PM
236kj
84rpm
49%
21mph
Friday 12/16/22 @ 5:38 PM
✅
1120kj
88rpm
99%
37mph
Tuesday 5/17/22 @ 12:49 PM
365kj
88rpm
49%
22mph
Sunday 5/15/22 @ 3:8 PM
✅
443kj
70rpm
60%
23mph
Monday 12/20/21 @ 5:48 PM
370kj
87rpm
50%
22mph
Saturday 12/18/21 @ 5:20 PM
✅
446kj
72rpm
59%
23mph
Saturday 12/11/21 @ 6:5 PM
368kj
85rpm
50%
22mph
Tuesday 12/14/21 @ 9:37 PM
✅
414kj
69rpm
59%
22mph
Tuesday 11/30/21 @ 7:31 PM
✅
182kj
84rpm
50%
22mph
Tuesday 11/30/21 @ 7:53 PM
180kj
66rpm
58%
21mph
Tuesday 8/24/21 @ 4:2 PM
260kj
86rpm
51%
22mph
Friday 8/27/21 @ 7:14 PM
✅
271kj
67rpm
61%
22mph
Wednesday 1/27/21 @ 4:27 PM
✅
267kj
87rpm
51%
22mph
Sunday 1/31/21 @ 6:17 PM
212kj
71rpm
53%
20mph
Tuesday 12/15/20 @ 1:21 PM
✅
248kj
87rpm
49%
22mph
Friday 12/18/20 @ 4:46 PM
235kj
77rpm
52%
21mph
Sunday 8/2/20 @ 4:57 PM
198kj
82rpm
47%
20mph
Friday 8/28/20 @ 7:30 PM
✅
232kj
74rpm
54%
21mph
Wednesday 7/29/20 @ 4:3 PM
✅
111kj
82rpm
49%
21mph
Friday 8/7/20 @ 8:40 PM
106kj
85rpm
46%
20mph
Workouts
368
kj
Saturday 12/11/21