Shake and Bake
Workouts
Wednesday 11/22/23 @ 1:57 PM
✅
117kj
87rpm
49%
21mph
Tuesday 12/26/23 @ 6:46 PM
42kj
68rpm
38%
14mph
Wednesday 12/13/23 @ 1:7 PM
✅
233kj
87rpm
48%
21mph
Saturday 12/23/23 @ 9:43 PM
121kj
57rpm
53%
16mph
Friday 10/27/23 @ 11:9 AM
✅
115kj
86rpm
48%
21mph
Wednesday 10/25/23 @ 8:27 PM
42kj
59rpm
43%
14mph
Thursday 7/6/23 @ 10:42 AM
✅
328kj
86rpm
47%
21mph
Friday 7/21/23 @ 2:24 PM
178kj
68rpm
44%
16mph
Saturday 11/12/22 @ 6:33 PM
✅
248kj
84rpm
50%
22mph
Thursday 11/10/22 @ 5:7 PM
105kj
58rpm
48%
15mph
Thursday 12/16/21 @ 4:59 PM
✅
373kj
87rpm
50%
22mph
Friday 12/17/21 @ 7:12 PM
162kj
73rpm
41%
15mph
Sunday 4/18/21 @ 2:18 PM
✅
183kj
85rpm
50%
22mph
Monday 3/1/21 @ 4:49 PM
72kj
73rpm
37%
15mph
Saturday 3/13/21 @ 3:12 PM
✅
242kj
88rpm
49%
22mph
Thursday 3/11/21 @ 3:27 PM
132kj
76rpm
44%
17mph
Tuesday 12/22/20 @ 4:51 PM
✅
128kj
87rpm
50%
22mph
Saturday 1/30/21 @ 5:49 PM
36kj
84rpm
30%
13mph
Monday 7/20/20 @ 5:17 PM
✅
93kj
78rpm
47%
19mph
Friday 1/15/21 @ 6:43 PM
48kj
76rpm
37%
15mph
Workouts
42
kj
Tuesday 12/26/23
162
kj
Friday 12/17/21