Shake and Bake
Workouts
Wednesday 1/20/21 @ 3:32 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Saturday 6/12/21 @ 6:50 PM
kj
rpm
%
0mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Friday 2/18/22 @ 12:56 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 5:35 PM
✅
431kj
89rpm
43%
20mph
Monday 9/21/20 @ 7:55 PM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Tuesday 9/21/21 @ 12:2 PM
kj
rpm
%
0mph
Friday 9/10/21 @ 9:35 PM
✅
320kj
81rpm
49%
20mph
Thursday 8/5/21 @ 12:0 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 10:53 PM
✅
401kj
84rpm
44%
19mph
Thursday 4/22/21 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 4:58 PM
✅
404kj
88rpm
42%
19mph
Monday 4/12/21 @ 7:16 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 5:33 PM
✅
253kj
85rpm
43%
18mph
Friday 4/2/21 @ 6:16 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Tuesday 10/20/20 @ 1:44 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
Workouts
kj
Friday 2/18/22
kj
Thursday 4/22/21
kj
Tuesday 10/20/20