Shake and Bake
VS
Workouts
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Sunday 3/14/21 @ 4:33 PM
✅
634kj
95rpm
43%
20mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Monday 3/1/21 @ 1:34 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 3:56 PM
266kj
90rpm
42%
19mph
Friday 11/27/20 @ 3:54 PM
✅
335kj
90rpm
46%
21mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Sunday 6/14/20 @ 3:57 PM
416kj
89rpm
43%
19mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Sunday 10/18/20 @ 3:59 PM
✅
649kj
84rpm
48%
21mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Sunday 10/11/20 @ 3:0 PM
✅
701kj
91rpm
46%
21mph
Friday 6/5/20 @ 7:39 PM
240kj
92rpm
39%
18mph
Monday 6/1/20 @ 3:30 PM
✅
250kj
90rpm
41%
19mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Friday 11/8/19 @ 4:21 PM
✅
374kj
89rpm
41%
19mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 7:40 PM
✅
416kj
94rpm
41%
19mph
Thursday 12/20/18 @ 5:57 PM
308kj
82rpm
40%
17mph
Tuesday 1/17/17 @ 3:28 PM
✅
425kj
86rpm
45%
19mph
anniebeas
Boston #RogueAF4Ever
47
VS
angie_l
Minneapolis #PZP #OG
236
🔥
Workouts
534
kj
Saturday 2/8/20
266
kj
Thursday 12/3/20
434
kj
Saturday 11/2/19
240
kj
Friday 6/5/20
340
kj
Friday 11/8/19