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Shake and Bake
anniebeas
Boston #RogueAF4Ever
196 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
28
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Thursday 6/1/23 @ 2:37 PM
β
373
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Sunday 12/10/23 @ 2:53 PM
248
kj
84
rpm
35
%
16
mph
Friday 2/10/23 @ 1:26 PM
β
338
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 2/14/23 @ 2:16 AM
213
kj
76
rpm
35
%
14
mph
Saturday 11/28/20 @ 2:36 PM
β
579
kj
91
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 4:28 PM
450
kj
77
rpm
44
%
18
mph
Monday 8/8/22 @ 2:7 PM
β
398
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/19/22 @ 10:25 PM
259
kj
79
rpm
38
%
16
mph
Thursday 3/31/22 @ 3:0 PM
β
406
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/4/22 @ 11:26 PM
383
kj
79
rpm
44
%
18
mph
Monday 3/21/22 @ 3:56 PM
β
402
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 12:29 AM
400
kj
76
rpm
46
%
19
mph
Saturday 6/20/20 @ 2:56 PM
β
776
kj
86
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 6:31 PM
688
kj
86
rpm
40
%
18
mph
Sunday 4/19/20 @ 2:57 PM
β
243
kj
91
rpm
40
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 3/28/20 @ 2:58 PM
181
kj
90
rpm
36
%
16
mph
Saturday 6/22/19 @ 4:37 PM
β
481
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:36 PM
437
kj
89
rpm
39
%
18
mph
Thursday 4/19/18 @ 7:9 PM
266
kj
69
rpm
43
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Thursday 5/10/18 @ 12:13 AM
β
335
kj
67
rpm
48
%
18
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
196 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
28
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
β
373
kj
Thursday 6/1/23
248
kj
Sunday 12/10/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
338
kj
Friday 2/10/23
213
kj
Tuesday 2/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
579
kj
Saturday 11/28/20
450
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
398
kj
Monday 8/8/22
259
kj
Monday 9/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
406
kj
Thursday 3/31/22
383
kj
Monday 4/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
402
kj
Monday 3/21/22
400
kj
Tuesday 3/22/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
776
kj
Saturday 6/20/20
688
kj
Saturday 6/20/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
243
kj
Sunday 4/19/20
181
kj
Saturday 3/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
481
kj
Saturday 6/22/19
437
kj
Saturday 4/25/20
45 min Live DJ Ride
Denis Morton
View Class
Share
266
kj
Thursday 4/19/18
β
335
kj
Thursday 5/10/18
Previous Workouts
Next Workouts