Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 3:42 PM
384kj
88rpm
42%
19mph
Monday 1/8/24 @ 4:15 PM
✅
393kj
83rpm
45%
19mph
Friday 4/10/20 @ 9:51 PM
248kj
92rpm
40%
18mph
Monday 10/7/19 @ 12:15 PM
✅
249kj
78rpm
44%
18mph
Wednesday 9/30/20 @ 2:11 PM
237kj
86rpm
40%
18mph
Wednesday 1/8/20 @ 4:29 PM
✅
275kj
81rpm
45%
19mph
Thursday 6/30/22 @ 4:53 PM
✅
370kj
88rpm
40%
18mph
Saturday 6/20/20 @ 8:20 PM
293kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 4:1 PM
239kj
92rpm
39%
18mph
Wednesday 1/20/21 @ 11:17 PM
✅
247kj
87rpm
46%
18mph
Wednesday 11/25/20 @ 2:48 PM
432kj
86rpm
44%
19mph
Saturday 8/31/19 @ 2:37 PM
✅
442kj
80rpm
47%
19mph
Wednesday 2/26/20 @ 1:5 PM
✅
379kj
88rpm
42%
19mph
Sunday 5/5/19 @ 3:31 PM
376kj
79rpm
44%
18mph
Tuesday 7/23/19 @ 3:9 PM
256kj
88rpm
41%
18mph
Friday 7/26/19 @ 12:56 PM
✅
293kj
84rpm
43%
19mph
Sunday 11/11/18 @ 2:6 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 11:16 AM
✅
413kj
77rpm
48%
19mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Friday 4/12/19 @ 11:9 AM
✅
382kj
82rpm
41%
18mph
anniebeas
#RogueRunner Beep Beep
80
VS
advisordave
Oxford, Michigan
217
🔥
Workouts
384
kj
Tuesday 6/20/23
248
kj
Friday 4/10/20
237
kj
Wednesday 9/30/20
239
kj
Wednesday 1/20/21
432
kj
Wednesday 11/25/20
376
kj
Sunday 5/5/19
kj
Sunday 11/11/18