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Shake and Bake
anniebeas
Boston #RogueAF4Ever
10
Beat accomplishher
VS
accomplishher
NH
114 🔥
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Monday 10/5/20 @ 8:1 PM
366
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 1:9 PM
✅
402
kj
85
rpm
40
%
18
mph
Monday 7/13/20 @ 9:30 PM
365
kj
87
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 10/28/18 @ 1:20 PM
✅
405
kj
84
rpm
42
%
18
mph
Sunday 2/9/20 @ 5:28 PM
✅
56
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 5:15 PM
52
kj
76
rpm
38
%
15
mph
Wednesday 5/1/19 @ 10:19 PM
377
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 4/28/19 @ 12:28 PM
✅
452
kj
86
rpm
44
%
19
mph
Thursday 8/9/18 @ 2:3 PM
302
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 12:34 PM
✅
447
kj
86
rpm
45
%
20
mph
Saturday 9/22/18 @ 4:36 PM
591
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/13/19 @ 1:30 PM
✅
906
kj
85
rpm
46
%
20
mph
Tuesday 1/22/19 @ 8:45 PM
316
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 2:57 PM
✅
470
kj
85
rpm
46
%
20
mph
Monday 1/21/19 @ 9:48 PM
303
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/24/18 @ 1:10 PM
✅
450
kj
88
rpm
44
%
20
mph
Thursday 11/22/18 @ 4:22 PM
265
kj
81
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/25/18 @ 2:39 PM
✅
283
kj
79
rpm
40
%
17
mph
Friday 8/10/18 @ 4:24 PM
49
kj
76
rpm
37
%
15
mph
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Wednesday 8/15/18 @ 1:57 PM
✅
87
kj
79
rpm
45
%
19
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
10
Beat accomplishher
VS
accomplishher
NH
114 🔥
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
366
kj
Monday 10/5/20
✅
402
kj
Friday 5/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
365
kj
Monday 7/13/20
✅
405
kj
Sunday 10/28/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Sunday 2/9/20
52
kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
377
kj
Wednesday 5/1/19
✅
452
kj
Sunday 4/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Thursday 8/9/18
✅
447
kj
Sunday 4/7/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Saturday 9/22/18
✅
906
kj
Wednesday 2/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 1/22/19
✅
470
kj
Thursday 1/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Monday 1/21/19
✅
450
kj
Friday 8/24/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
265
kj
Thursday 11/22/18
✅
283
kj
Sunday 11/25/18
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
49
kj
Friday 8/10/18
✅
87
kj
Wednesday 8/15/18
Previous Workouts
Next Workouts