Shake and Bake
Workouts
Friday 11/18/22 @ 12:30 AM
116kj
64rpm
44%
15mph
Wednesday 11/9/22 @ 11:32 PM
✅
213kj
82rpm
48%
20mph
Wednesday 5/4/22 @ 12:14 AM
268kj
72rpm
41%
15mph
Tuesday 6/7/22 @ 4:59 PM
✅
484kj
84rpm
48%
20mph
Friday 7/2/21 @ 12:53 AM
242kj
75rpm
44%
17mph
Sunday 7/4/21 @ 3:39 PM
✅
297kj
87rpm
45%
20mph
Tuesday 12/14/21 @ 2:9 PM
107kj
56rpm
41%
12mph
Friday 12/10/21 @ 10:50 PM
✅
290kj
80rpm
48%
19mph
Wednesday 6/30/21 @ 8:56 PM
207kj
67rpm
44%
15mph
Sunday 7/4/21 @ 4:12 PM
✅
272kj
80rpm
46%
19mph
Sunday 5/2/21 @ 12:5 AM
242kj
73rpm
46%
18mph
Tuesday 5/4/21 @ 10:0 PM
✅
250kj
76rpm
46%
18mph
Thursday 4/1/21 @ 7:27 PM
207kj
80rpm
40%
16mph
Thursday 4/1/21 @ 10:41 PM
✅
262kj
84rpm
43%
19mph
Thursday 3/25/21 @ 10:16 PM
251kj
72rpm
47%
18mph
Thursday 10/15/20 @ 9:52 PM
✅
266kj
77rpm
47%
19mph
Wednesday 12/2/20 @ 1:16 AM
142kj
78rpm
42%
17mph
Monday 5/18/20 @ 10:20 PM
✅
207kj
77rpm
50%
20mph
Tuesday 11/10/20 @ 11:2 PM
215kj
68rpm
47%
16mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Workouts
207
kj
Wednesday 6/30/21
215
kj
Tuesday 11/10/20