Shake and Bake
Workouts
Monday 12/30/19 @ 10:30 PM
✅
664kj
86rpm
53%
23mph
Tuesday 1/2/18 @ 3:15 PM
225kj
87rpm
34%
15mph
Wednesday 1/16/19 @ 1:19 PM
✅
815kj
88rpm
51%
22mph
Saturday 11/25/17 @ 2:20 PM
274kj
85rpm
33%
14mph
Monday 10/22/18 @ 12:18 PM
✅
410kj
85rpm
51%
22mph
Tuesday 8/7/18 @ 3:31 PM
141kj
85rpm
32%
14mph
Sunday 10/14/18 @ 9:19 PM
✅
586kj
84rpm
51%
22mph
Tuesday 11/28/17 @ 12:58 PM
222kj
84rpm
35%
15mph
Wednesday 10/10/18 @ 12:28 PM
✅
365kj
77rpm
45%
18mph
Sunday 11/5/17 @ 1:29 PM
193kj
82rpm
33%
14mph
Friday 9/21/18 @ 12:9 PM
✅
328kj
80rpm
49%
20mph
Friday 9/7/18 @ 10:52 AM
135kj
84rpm
33%
14mph
Tuesday 9/4/18 @ 12:16 PM
✅
543kj
89rpm
48%
21mph
Saturday 9/8/18 @ 3:7 PM
195kj
89rpm
31%
14mph
Friday 7/6/18 @ 12:14 PM
✅
722kj
79rpm
51%
21mph
Saturday 7/7/18 @ 1:46 PM
271kj
88rpm
31%
14mph
Friday 6/29/18 @ 12:53 PM
✅
370kj
82rpm
50%
21mph
Thursday 7/5/18 @ 12:11 PM
143kj
90rpm
30%
14mph
Saturday 2/17/18 @ 10:11 PM
✅
546kj
79rpm
52%
21mph
Sunday 2/18/18 @ 6:51 PM
312kj
80rpm
41%
17mph
Workouts
225
kj
Tuesday 1/2/18
274
kj
Saturday 11/25/17
222
kj
Tuesday 11/28/17
195
kj
Saturday 9/8/18